Myprotein

Protein is an essential macronutrient needed to support good health. It can be found in meat, fish, eggs, dairy, seeds, nuts and legumes. Active people need lots of protein to support their performance and recovery, so protein powders are a convenient way to boost their intake.

The recommendation for adults is between 1.2-2g of protein per kilogram of body weight per day. However, the optimal intake can vary depending on your body composition and training goals.

There are so many different supplements out there - you should pick one that's best suited to your personal goals. Whether you're looking to build muscle, lose weight, or just get yourself into healthier habits, Myprotein will have a product for you. Please refer to the product descriptions for more details.