Mystic Nature

Yes, Celtic salt is considered good for you in moderation. It is unrefined and retains beneficial trace minerals, which can support overall health compared to regular table salt.

Celtic Sea Salt is special because it is harvested naturally, unrefined, and retains its mineral-rich content, including magnesium, potassium, and other trace elements, giving it a unique flavour and health benefits.

Celtic salt contains minimal natural iodine but not enough to meet daily iodine requirements, so it's not a reliable source for this nutrient.

Celtic Sea Salt contains trace minerals like magnesium, potassium, calcium, iron, zinc, and manganese, which contribute to its health benefits and distinctive taste.