Yes, all of our products are made with different ingredients, chosen to provide their own unique benefits - so you are fine to enjoy multiple products in one day.You can enjoy your superfood blends separately, or you can even add them to the same meal / drink - whichever you prefer. We would always advise having the recommended serving of each daily, for optimal benefits. Rheal Wellness Shots are the perfect addition to your healthy routine if you’re already enjoying our superfood blends. Our shots can be enjoyed in addition to the blends for an extra boost, or whenever it would be more convenient.

We'd recommend our Gut Feel superfood blend and Berry Biotic Wellness Shots. Gut Feel is our blend of 5 superfood powders each chosen for their gentle gut health support, including apple, baobab, barley grass, ginger and 600mg of the clinically-studied Actazin® Kiwi per serving. Berry Biotic wellness shots combine cold-pressed juices with gut-friendly superfoods, all in a handy 60ml shot. Berry Biotic contains cold-pressed apple, raspberry & ginger juices with added Actazin® Kiwi and chicory root fibre. Each shot provides 300mg Actazin® Kiwi, 3g fibre and a great source of natural prebiotics to support better digestion and gut health. Rheal wellness shots are ideal for an extra boost of superfood goodness, so you can of course enjoy both Gut Feel and Berry Biotic shots on the same day, if that works best for your own healthy routine.

We would recommend Balance Tonic - a blend of 5 superfoods rich in natural vitamins, minerals and powerful adaptogens.Balance Tonic contains Organic: Blueberry Powder, Hibiscus Powder, Baobab Powder, KSM-666 Ashwagandha Root Extract, Maca Root Powder. Each ingredient was chosen to help provide a natural, root-cause solution to help manage stress and promote optimal hormone health.Balance Tonic can help to support wellness throughout your cycle, as well as later in life to help manage menopausal symptoms.

Rheal Foods offers superfood blends designed to support energy, wellness, and overall health, using nutrient-dense ingredients like adaptogens and vitamins.

Rheal Foods is owned by co-founders Charlotte and Sean Ali, who focus on providing health-boosting superfoods.