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Energy
Bypasses the digestive system
Helps reduce tiredness and fatigue
Delivers 10mg highly bioavailable iron
Vegan
Vegetarian
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BetterYou™ Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Delivers 10mg of highly bioavailable iron directly into the bloodstream, bypassing the digestive system. An effective and convenient alternative to tablets and capsules.
Iron contributes to the normal function of the immune system, cognitive function and helps with the reduction of tiredness and fatigue.
Full ingredients
Water, diluent (xylitol), ferric sodium EDTA (iron), ferric ammonium citrate (iron), preservative (potassium sorbate), flavouring (natural pomegranate).
Always read the label before use
Each daily dose( 4 sprays) contains: | |
---|---|
Iron | 10mg 71%* |
*EC Nutrient Reference Value |
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach and sight of children. Do not exceed recommended dosage – excessive consumption may produce laxative effects. This product contains iron, which if taken in excess, may be harmful to very young children.
Vegan
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Adults: use 4 sprays daily, taken together or separately. 4 sprays contains 10mg iron. Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds before swallowing any excess liquid. Replace the cap after use. ?Recommended Dose Adults: use 4 sprays daily, taken together or separately. 4 sprays contains 10mg iron. Once opened, use within 6 months. Store at room temperature and out of direct sunlight.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Improved my daughter's anaemia
Verified Purchaser
My daughter has ARFID so was anaemic. She is also prone to constipation so wasn't keen to take the usual iron tablets through fear of them impacting her digestive system. She started taking this and iron levels improved - the GP showed us her blood results done one month apa…
Georgie - 5 days ago
best one
Verified Purchaser
helps improve my iron levels with previous brands I had bloating and felt sick with better you no side effects.
Mrs m - 19 days ago
Easy to use & nice taste
Verified Purchaser
A lot more palatable than other iron supplements. I have found it a lot easier on the digestion than other iron supplements, especially at this dosage (I'd still recommend taking something like milled flaxseed or prunes). The flavour is actually really nice, pomegranate was …
Anonymous - 22 days ago
Current price: £10.76
£4.30/10 ml
Suitable for
Pescatarian, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.