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Sleep & Relaxation
Joints, Bones, & Muscles
Exercise & Performance
Improves sleep quality
5ml delivers 150mg (43% NRV) magnesium
Lavender & chamomile help quieten mind
Vegan
Vegetarian
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BetterYou Magnesium Sleep Lotion delivers an expertly blended combination of magnesium chloride and essential oils of lavender and chamomile.
An essential part of any bedtime routine, Magnesium Sleep Lotion is clinically proven to improve sleep quality, enabling you to wake more refreshed. 5ml of Magnesium Sleep Lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high-speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Full ingredients
Aqua (water), magnesium chloride, glyceryl stearate citrate, caprylic/capric triglyceride, glycerin, glyceryl stearate SE, C9-12 alkane, beheneth-25, butyrospermum parkii (shea) butter, benzyl alcohol, sodium benzoate, coco-caprylate/ - caprate, polyurethane-62, anthemis nobilis flower oil, lavandula angustifolia (lavender) oil, tocopherol, dehydroacetic acid, linalool, trideceth-6, sodium hydroxide, geraniol.
Always read the label before use
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high-speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.Adults
VegetariansUse during pregnancy and breastfeedingNo contraindications with prescribed medications.We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
For optimal results, use as a part of your bedtime routine for a minimum of 4 weeks. Gently massage 5ml of the lotion onto clean, dry skin up to 30 minutes before sleep. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs. Reapply whenever needed. 5ml of Magnesium Sleep Lotion delivers a minimum of 120mg of optimally absorbable elemental magnesium.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Something that works.
Verified Purchaser
Skeptical when first heard of this product. So thought we would give it a try. It definitely relieved aches and pains in legs. Also prevents cramps. It seems to promote sleep, probably a result of the muscles relaxing and the aroma of lavender. We now use it on a regular ba…
TC - 2 days ago
Pretty sure it works
Verified Purchaser
Helping me to sleep for longer at nightime
Alibaba - 3 days ago
Great product
Verified Purchaser
Find this really helps my daughter with sleep
Anonymous - 4 days ago
Current price: £8.60
£4.78/100 ml
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.