20% off £35

Code:SAVE20
Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDairy Free DrinksNutritionally Complete FoodHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinCreatineShop all CreatineCreatine PowderCreatine CapsulesCreatine GummiesCreatine LiquidFlavoured CreatineSports SupplementsShop all Sports SupplementsFat BurnersAmino AcidsVitaminsTestosteroneGreensSports CollagenHydration & GelsShop all Hydration & GelsEnergy GelsElectrolytesNutritionally Complete FoodPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineMeal Replacement ShakesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inBeautyNew inHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomBeauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair AccessoriesHair Spray, Gel & MousseCollagen & SilicaHair, Skin & NailsSun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inVeganNew InTrendingThe best of Holland & BarrettEnd of Summer SaleSave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersFree Biotin when you spend £20Buy one get one 1/2 priceBuy 1 Get 1 FreeOutlet2 For £5 Mix & MatchWhile Stocks Last3 For £3 Mix & MatchShort Dated September 2025Shop all Health & WellnessJoints, Bones, & MusclesExercise & PerformanceEnergyGut HealthBrain HealthHeart HealthHair & Skin HealthWomen's HealthImmunitySleep & RelaxationChildren's HealthMen's HealthEmotional WellbeingEye HealthHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Save on 400+ of items in our End of Summer Sale
Save on 400+ items in our sale

Shop offer

End of Summer Sale Content Global Banner v2
End of Summer Sale Content Global Banner v2

18+

Online only offer

Shop all H&B Expert 

H&B Expert Sleep Night 5-HTP 60 Capsules

Sleep & Relaxation

Emotional Wellbeing

Helps support restful sleep

Blend with DailyZz‚Ñ¢ + 5-HTP

Wake up restored and refreshed

Was: £26.99

Current price: £20.24

£0.34/1 Capsules

SKU: 063128

80 Rewards for Life points with this purchase

H&B Expert Sleep Night 5-HTP 60 Capsules

Was: £26.99

Current price: £20.24

£0.34/1 Capsules

FREE Click & Collect!

Or, spend an extra 0 to get FREE Standard Delivery on your order.

  • Supports drifting off and a restful sleep to wake up restored and refreshed
  • An expert botanical blend with clinically studied DailyZz™ + 5-HTP from Griffonia Seed Extract.

H&B Expert Sleep helps you take back control of your sleep routine naturally. Use the full range together, or pick the product that best meets your sleep needs. Struggling to drift off or stay asleep? H&B Expert Good Night tablets work in harmony with your body to help you relax, enjoy a restful night's sleep and wake up refreshed. Formulated with clinically studied levels of DailyZz™, a blend of Spearmint & Green Tea Extracts plus 5-HTP from Griffonia Seed Extract, Magnesium & Montmorency Cherry Extract. DailyZz™ is a clinically studied ingredient with Green Tea (Camellia sinensis), which contributes to natural sleep and relaxation.

Full ingredients

Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), DailyZz™ (Spearmint Extract (Mentha spicata) & Green Tea Extract (Camellia sinensis)) , Griffonia Seed Extract (non-selective), Magnesium Oxide, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Montmorency Cherry Extract (Prunus Cerasus), Vitamin B6 (Pyridoxine Hydrochloride), Humectant (Glycerol), Bioperine™ Extract.

Always read the label before use

Each 2 Tablet/tablets contains:
Vitamin B6 2.80 mg 200%
Magnesium 100.00 mg 27%
DailyZz™ (Spearmint Extract (Mentha spicata) & Green Tea Extract (Camellia sinensis)) 485.00 mg **
"Griffonia Seed Extract (non-selective) (4:1 extract, equivalent to 1000.00mg Griffonia Seed)" 250.00 mg **
"Montmorency Cherry Extract (Prunus Cerasus) (50:1 extract, equivalent to 500.00mg Montmorency Cherry)" 10.00 mg **
"Bioperine™ Extract (50:1 extract, equivalent to 125.00mg Bioperine™)" 2.50 mg **
*NRV = Nutrient Reference Value
**No NRV Established

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 2 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Better than the famous one

5 stars

Verified Purchaser

I get much better uniterrupted sleeps

Anonymous - 11 days ago

Helps me relax before bed

5 stars

Verified Purchaser

Good to take for winding down for bed

Charlotte - 18 days ago

Early days.

5 stars

Verified Purchaser

Early days yet to see see how effective it is

Anonymous - 1 month ago

Compare similar products

This product

H&B Expert Sleep Night 5-HTP 60 Capsules
Price

Current price: £20.24

Was: £26.99

£0.34/1 Capsules

Rating

4.4/5

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.