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Health & Her Menopause Multi Nutrient Supplement 60 Capsules
Women's Health
Emotional Wellbeing
Energy
Designed to support midlife nutrition
B6 contributes to hormonal regulation
B6 & C contribute to reduced tiredness
Vegan
Vegetarian
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- Contains a blend of vitamins, minerals & botanicals including Red Clover, Evening Primrose Oil, Sea Buckthorn, Siberian Ginseng, Ashwagandha & more
- Formulated by experts and designed to support nutrition during midlife & beyond in 9 ways
- VEGAN and gluten-free with no added preservatives or artificial colours
At Health & Her, we are passionate about helping women with their female health. That's why we have conducted research with thousands of women to understand how to support wellbeing during menopause. From the UK's No.1 Perimenopause Brand*
Designed to support wellbeing during perimenopause in 9 ways:
1. Vitamin B6 contributes to the regulation of hormonal activity.
2. Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue.
3. Vitamins B6, B12, C, Biotin, and Magnesium contribute to the normal psychological function.
4. Zinc contributes to normal cognitive function.
5. Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair and nails.
6. Zinc contributes to the maintenance of normal testosterone levels in the blood
7. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joint
8. Chromium contributes to the maintenance of normal blood glucose levels
9. Vitamins B6, B12, C and Zinc contribute to the normal function of the immune system
*Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Ascorbic Acid (Vitamin C), Flaxseed Powder (Linum usitatissimum), Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate, Sage Leaf Extract (Salvia officinalis), Anticaking Agent (Ascorbyl Palmitate), Red Clover Aerial Parts Extract (Trifolium pratense), Brown Rice Flour, Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Ginkgo Biloba Leaf Extract (Ginkgo biloba), Retinyl Palmitate (Vitamin A), Methylcobalamin (Vitamin B12), Chromium Picolinate, Biotin.
Always read the label before use
| 2 CAPSULES TYPICALLY PROVIDE%NRV* | |
|---|---|
| Vitamin A (RE) | 800 µg 100% |
| Vitamin C | 50 mg 63% |
| Vitamin B2 | 2.2 mg 157% |
| Vitamin B6 | 2.8 mg 200% |
| Vitamin B12 | 500 µg 20,000% |
| Biotin | 50 µg 100% |
| Vitamin B5 | 10 mg 167% |
| Magnesium | 56.3 mg 15% |
| Zinc | 10 mg 100% |
| Chromium | 40 µg 100% |
| Sage Leaf Extract 5:1 | 11 mg** |
| Red Clover Plant Extract 90:1 | 4.4 mg** |
| Flaxseed powder | 50 mg** |
| Siberian Ginseng Root Extract 5:1 | 20 mg** |
| Ashwagandha Root Extract 5:1 | 20 mg** |
| Ginkgo biloba leaf extract 50:1 | 1.2 mg** |
| L-Arginine | 60 mg** |
| Evening Primrose Oil | 40 mg** |
| Cranberry Fruit Extract 36:1 | 2.8 mg** |
| Sea Buckthorn Fruit Powder | 30 mg |
| Equivalent to: Red Clover Plant | 400 mg |
Advisory Information:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Suitable for:
Vegan, vegetarian
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Fantastic
Verified Purchaser
Exactly what I needed. Easy to swallow I started on one. Day to see how I get on and this suits me well I can feel much improvement each day to myself during menopause
Claire James - 1 day ago
What menopause ?
Verified Purchaser
This product I would recommend for every menopausal or post menopausal woman. Ive been flush free with no brain fog & virtually no mood swing since I started using. Im almost 3 year post menopausal. I used the peri menopause same ranch while i was peri. Excellent products.…
MGuthrie - 3 days ago
Definitely worth a try
Verified Purchaser
I have been takin p this for 2 months and definitely feel I am sleeping better and not so hot in bed at night.
Anonymous - 12 days ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.