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Energy
Women's Health
Emotional Wellbeing
Supports wellbeing
Helps reduce tiredness, fatigue
Suitable for vegans
Health & Her Premenstrual Multi Nutrient Supplement 60 Capsules
Formulated by expert nutritionists, Health & Her Premenstrual Multi-Nutrient contains a blend of vitamins, minerals, and botanicals designed to support wellbeing during the menstrual cycle in 5 ways:
1. Vitamin B6 contributes to the regulation of hormonal activity.
2. Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.
3. Vitamin B6 and Magnesium contribute to normal functioning of the nervous system.
4. Iron contributes to normal cognitive function.
5. Vitamin B6 and Iron contribute to the normal function of the immune system.
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flaxseed Powder (Linum usitatissimum), Bulking Agents (Cellulose, Maltodextrin), Ginger Root Extract (Zingiber officinalis), Ferrous Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Anticaking Agent (Ascorbyl Palmitate), Rice Fibre, Pyridoxine Hydrochloride (Vitamin B6).
Always read the label before use
AMOUNT (2) CAPSULES %NRV*: | |
---|---|
Vitamin B6 | 1.4mg 100% |
Magnesium | 75mg 20% |
Iron | 7mg 50% |
Ginger Root Extract 10:1 | 100mg |
Ashwagandha Root Extract 5-8:1 | 50mg |
Flaxseed powder | 200mg** |
Pantothenic Acid (B5) | 12 mg 200% |
Store in a cool dry place, out of the reach of young children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Vegan, Vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Health & Her Premenstrual MultiNutrient Supplement
Verified Purchaser
Very good multi vitamins Has helped very much
Joanne - 1 month ago
Life saver
Verified Purchaser
This product really helped with my PMS. I don’t even realise anymore when is my next cycle. If you struggle with PMS this is the only product for you.
Mmmm - 3 months ago
Very worth it for me!
Verified Purchaser
I have repurchased these several times and find they really help with the low mood I was suffering from in the week before my period. I also think they make cramping less intense. I do find that I need to take the full dose regularly throughout my cycle to feel the benefit.…
Anonymous - 3 months ago
Current price: £15.39
Was: £21.99
£0.26/1 Capsules
Suitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.