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Health & Her Sleep+ Multi Nutrient Supplement 30 Capsules
Emotional Wellbeing
Sleep & Relaxation
Women's Health
B6 contributes to hormone regulation
Helps maintain normal nervous system
Contributes to normal blood glucose
Vegan
Vegetarian
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- Designed to support women in 5 ways: Hormone regulation, Nervous system, Blood sugar levels, Relaxation & Bedtime blend
- Contains a blend of vitamins, minerals and botanicals developed to support wellbeing during menopause including: Lavendar, Sage, Chamomile and Sour Cherries
- VEGAN and gluten-free with no added preservatives or artificial colours
From the UK's No.1 Perimenopause Supplement*. Formulated by experts, Health & Her Sleep+ Multi-Nutrient Support contains a blend of vitamins, minerals and botanicals and is designed to be taken as part of your bedtime routine
Designed to support women in 5 ways: HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity. NERVOUS SYSTEM - Vitamin B6 and Magnesium helps maintain normal function of the nervous system. BLOOD SUGAR LEVELS - Chromium contributes to the maintenance of normal blood glucose levels. RELAXATION - It is important to establish a relaxed bedtime routine. Ashwagandha support relaxation. BEDTIME BLEND - Our experts have selected two amino acids for this bedtime blend - L-Glycine and L-Taurine.
*Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ashwagandha Root Extract (Withania somnifera), Hops Flower Powder (Humulus lupulus), Glycine, Taurine, Chamomile Flower Powder (Matricaria recutita), Cherry Fruit Extract (Prunus cerasus), Lavender Aerial Parts Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Chromium Picolinate, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6).
Always read the label before use
| 1 CAPSULE TYPICALLY PROVIDES | |
|---|---|
| Vitamin B6 | 1.7 mg121% |
| Magnesium | 56.3 mg 15% |
| Chromium | 40 µg100% |
| L-Glycine | 50 mg** |
| L-Taurine | 50 mg** |
| Sage Leaf Extract 5:1 | 50 mg** |
| Chamomile Flower Powder | 50 mg** |
| Lavender Grass Extract 4:1 | 60 mg** |
| Ashwagandha Root Extract 5-8:1 | 500 mg** |
| Sour Cherry Fruit Powder | 150 mg** |
| Hops Flower Powder | 50 mg** |
Advisory Information:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Suitable for:
Vegan, vegetarian
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 1 capsule an hour before bedtime with food, as part of a relaxed routine, or as directed by a healthcare professional.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Not working yet ……
Verified Purchaser
Not sure if these are working yet but hopefully will start working soon! Massive tablets too
Anonymous - 1 day ago
A good nights sleep
Verified Purchaser
Although I do not take these every day I have definitely noticed a difference in my sleep pattern when I am feeling restless in the evenings and would otherwise struggle to have a proper night sleep. I recommended them to my husband who has been struggling to settle due to s…
Anonymous - 7 days ago
Great little sleep enhancers
Verified Purchaser
I love these. Help give me a restful nights sleep
Sarah - 27 days ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.