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Holland & Barrett Mixed Nut Pieces 400g
Weight Management
High in Vitamin B1
High in Magnesium
Source of Iron and Fibre
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Holland & Barrett Mixed Nut Pieces contain Walnuts, Cashews and Pecan nuts. Our Mixed Nut Pieces are rich in Manganese, Zinc and Selenium.
- High in Vitamin B1
- High in Magnesium
- Source of Iron and Fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Walnuts (50%), Cashew nuts (30%), Pecan nuts (20%)
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Typical Values per 100g | |
|---|---|
| Energy | 2753kJ / 667kcal |
| Fat | 63g |
| of which saturates | 7.7g |
| Carbohydrates | 8.2g |
| of which sugars | 3.5g |
| Protein | 15g |
| Salt | 0.02g |
| Fibre | 5.7g |
| Vitamin B1 (Thiamine) | 0.5mg / 45%RI |
| Potassium | 542mg / 27% RI |
| Magnesium | 187mg / 50/5 RI |
| Iron | 3.8mg / 27% RI |
| Zinc | 4mg / 40% RI |
| Manganese | 3.1mg / 155% RI |
| Selenium | 13μg / 23% RI |
| RI = Reference Intake | |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We're proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell. May contain peanuts, sesame and other nuts.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Go nuts!
Verified Purchaser
Great snacking that keeps me away from the chocolate digestives!
Steve - 2 days ago
Very tasty
Verified Purchaser
Best nut selection around.mix it in with our ceral each day..or top up on a yoghurt..
Anonymous - 6 days ago
Service
Verified Purchaser
Always great service
Anonymous - 8 days ago
Ways to use
Ways to use
- Get creative in the kitchen with a sweet or savoury recipe, bake up some nutty cookies, homemade granola, or even a warming nut roast
- On the move and feeling peckish? Fill up a little tub with these mixed nut pieces and enjoy on the go!
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£2.25/100 g
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.