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Holland & Barrett Oat Flour 450g
Naturally gluten-free
High in fibre and magnesium
1:1 ratio with regular flour
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Delicious Difference
This oat flour is made from ground oats and is naturally gluten-free. It is high in fibre and magnesium, and offers a source of protein and iron. Oat flour is a brilliant option for substituting in your recipes, it has a 1:1 ratio with regular flour - providing a great baking choice for sweet and savoury recipes. Ground Wholegrain Oat Flour.
What's inside?
- 13g of Protein per 100g
- 7.3g of Fibre per 100g
- 199mg of Magnesium per 100g
How to use?
- Is there a better way to start your day than with pancakes? Whip up fresh, warm and fluffy pancakes and serve with fruit and Greek yogurt for breakfast
- Batch cook oaty biscuits or cookies for a tea-time treat or an on-the-go snack. Pack in your bag and take for the commute, or share in the office with colleagues
- Bake up a sweet treat or your favourite cake and fill your kitchen with tempting aromas. You’ll be sure to impress your gluten-free friends
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Ground Wholegrain Oat Flour.
For allergens, see ingredients in bold.Always read the label before use
| Average Values Per 100g: | |
|---|---|
| Energy | 1575kJ / 373kcal |
| Fat | 7.3g |
| of which saturates | 1.3g |
| Carbohydrates | 60.7g |
| of which sugars | 2g |
| Protein | 12.8g |
| Salt | 0.02g |
| Magnesium | 119mg |
| Iron | 4mg |
| Energy KJ per 100g/ml 1575kJ Energy KCAL 100g/ml 373kcal Fat 7.3g Of which saturates 1.3g Mono Unsaturates 0 Poly Unsaturates 0 Carbohydrate 60.7g Of which sugars 2g Of which polyols 0 Fibre 7.3g Protein 12.8g Salt 0.0175g Magnesium 119mg Iron 4mg | |
Advisory Information:
Do not eat raw. Always cook before consumption.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Please recycle at soft plastic collection points. Not currently recyclable at home.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Cake
Verified Purchaser
Perfect for healthy cake
Oat cake - 7 hours ago
Good product
Verified Purchaser
Good quality oat flour. It works well for baking and pancakes. Overall, I’m happy with the product.
WW - 13 days ago
Game changer !!
Verified Purchaser
A very good substitute for wheat flour . Also versatile, as it can be included in many recipes.
Rose - 15 days ago
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£0.78/100 g
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.