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Holland & Barrett Plantain Flour 450g

Gluten-free flour

High in fibre,magnesium & potassium

Can substitute for all-purpose flour

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Delicious Difference

This mildly sweet flour is made from plantains, which are part of the banana family. It is gluten-free and high in fibre, magnesium and potassium. Plantain flour is light in texture, so it can be substituted for all-purpose flour in nearly all recipes – sweet or savoury. Plantain Flour.

What's inside?

  • 9.3g of Fibre per 100g
  • 1510mg of Potassium per 100g
  • 117mg of Magnesium per 100g

How to use?

  • Is there a better way to start your day than with pancakes? Whip up fresh, warm and fluffy pancakes and serve with fruit and Greek yogurt for breakfast
  • Batch cook tortillas and flatbreads for quick, tasty and convenient lunches. Fill or top with a protein of your choice, chargrilled veg and a delicious dressing
  • Bake up fresh bread or your favourite cake and fill your kitchen with tempting aromas. You’ll be sure to impress your gluten-free friends

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Plantain Flour.

Always read the label before use

Average Values Per 100g:
Energy 1708kJ / 411kcal
Fat 1.8g
of which saturates 0.7g
Carbohydrates 88.3g
of which sugars 6.8g
Protein 3.9g
Salt 0.006g
Fibre 9.3g
Potassium 1510mg
Magnesium 117mg

Advisory Information:

Do not eat raw. Always cook before consumption.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Please recycle at soft plastic collection points. Not currently recyclable at home.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Healthy

5 stars

Verified Purchaser

My favourite brekfast item

Anonymous - 2 months ago

good

5 stars

Verified Purchaser

n/a

Anonymous - 3 months ago

Great product. Reliable source

5 stars

Verified Purchaser

This flour is great for gluten free baking and bread. It’s difficult to find; especially gluten free. Great to have the choice and option. Excellent product

Shane C - 4 months ago

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This product

Holland & Barrett Plantain Flour 450g
Price

Current price: £5.00

£1.11/100 g

Rating

4.9/5

Suitable for

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Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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