Holland & Barrett Gut Health Cereal 300g

Delicious Difference

This gut-health supporting cereal focuses on supporting your gut biodiversity through a variety of plants in your diet, alongside seed clusters which provide friendly bacteria and a source of calcium contributing to the normal function of digestive enzymes. Created with mango, raisins, grains, seeds and nuts, as well as tiger nuts, beetroot – which turns the milk pink - and lentils. This blend of gluten free, no added sugar cereal (contains natural occurring sugars), has added calcium and bacillus coagulans. Making it very much a bowl of yummy for the tummy! Plus, studies have shown that eating at least 30 different plants a week can contribute to a healthy lifestyle. The Holland & Barrett plant point system has been created by our in-house registered nutritionists to support a more diverse, healthier diet. And this mango, cashew nuts and puffed grains cereal with benefits boasts an impressive16/30 plant point scoring.

What's inside?

• 197mg of calcium per serving
• 3.7g of fibre per serving

How to use?

• This cereal is the perfect way to start your day, pour over a milk of your choice and simply enjoy
• Use this cereal to top a bowl of acai, a thick morning smoothie or have with dollops of kefir
• Get creative in the kitchen and sprinkle over muffin batter before baking to add a nutritious crunch on top

Full ingredients

Gluten Free Oat Flakes (32%), Rice and Oat Clusters (20%) [Puffed Rice, Gluten Free Oat Flakes, Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Anti-Caking Agent (Calcium Carbonate), Salt), Chicory Root Fibre, Seeds (Sunflower Seeds, Pumpkin Seeds, Chia Seeds (salvia hispanica)), Kiwi Fruit Powder, Tapioca Starch, Shea Fat, Calcium, Natural Flavouring, Bacillus Coagulans], Buckwheat Flakes (13%), Puffed Rice (8%), Nuts (6.5%) (Hazelnut Pieces, Cashew Nuts), Dried Mango Pieces (4%), Seeds (4%) (Sunflower Seeds, Pumpkin Seeds, Golden Linseed, Brown Linseed, Sesame Seeds), Golden Raisins (3.5%) [Golden Raisins, Sunflower Oil, Preservative (Sodium Metabisulphite)], Raisins (3%) (Dried Raisins, Sunflower Oil), Tiger Nut Flakes, Red Lentil Flakes, Dried Red Beetroot, Freeze Dried Fruit (1%) (Freeze Dried Mango, Freeze Dried Pineapple).

For allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Small children may choke on nuts. May contain small fragments of shell. To be consumed as part of a balanced diet and healthy lifestyle.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Remove bag and shake well to distribute clusters before opening. Cut film with scissors to open. Please recycle carton, bag not currently recyclable. Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 months.