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Linwoods Organic Cold Milled Sprouted Flaxseed 200g
Source of Fibre
Source of Protein
Helps maintain normal blood cholesterol
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Organic Cold Milled Sprouted Flaxseed 200g
- Source of Fibre • Source of Protein • High in Omega 3 (ALA) • Source of Magnesium
- CHOLESTEROL LEVELS Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.
- Simply add 20g to your favourite dish… 20g = x2 dessertspoonfuls PORRIDGE ; YOGURT ; SMOOTHIE ; CEREAL
Sprouting (germinating) activates dormant seeds, utilising their stored energy. It is an age old practice used by our ancestors to bring seeds to life, releasing their vital nutrients. After the seeds have sprouted, we slowly dry and cold mill them for optimal nutrition. You can now enjoy all the amazing benefits of Linwoods Milled Organic Sprouted Flaxseed which is nutritionally dense supporting a balanced diet and active lifestyle. John Woods Founder of Linwoods
Linwoods’ sprouting process helps to breakdown complex food molecules contained in all sprouted seeds.
UK: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. EU: John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland.
Full ingredients
100% Organic Sprouted Flaxseed
ALLERGY ADVICE: May contain sesame seeds, mustard, nuts and soya.
Always read the label before use
| Average Values Per 100g / 20g Serving: | |
|---|---|
| Energy | 2258kJ / 2546kcal | 452kJ / 109kcal |
| Fat | 42g / 8.4g |
| of which saturates | 4.6g / 0.9g |
| Carbohydrates | 9.9g / 2.0g |
| of which sugars | 1.5g / 0.3g |
| Protein | 23g / 4.5g |
| Salt | 0.14g / 0.03g |
| Thiamine (Vitamin B1) | 0.63mg (57%RI) / 0.19mg (17%RI) |
| Potassium | 710mg (36%RI) / 213mg (11%RI) |
| Calcium | 180mg (23%RI) / 36mg (5%RI) |
| Phosphorus | 479mg (68%RI) / 95.8mg (14%RI) |
| Magnesium | 339mg (90%RI) / 67.8mg (18%RI) |
| Iron | 6.9mg (49%RI) / 1.4mg (10%RI) |
| Zinc | 4.8mg (48%RI) / 1.0mg (10%RI) |
| Copper | 1.4mg (139%) / 0.28mg (28%RI) |
| Omega 3 | (Alpha-linolenic Acid (ALA)) - 21g / 4.2g |
| (RI = Reference Intake) | |
Advisory Information:
ALLERGY ADVICE: May contain sesame seeds, mustard, nuts and soya.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Simply add 20g to your favourite dish… 20g = x2 dessertspoonfuls PORRIDGE ; YOGURT ; SMOOTHIE ; CEREAL. Keep refrigerated after opening. Use within 45 days of opening.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
A big upgrade on the original product
Verified Purchaser
There's a lot of reasons to upgrade to these sprouted flaxseeds, but they also taste so much better than the original version. For me there's no going back.
Anonymous - 14 days ago
Good product
Verified Purchaser
Great texture
Margo - 21 days ago
Cereal topping … delicious!
Verified Purchaser
Excellent on my morning cereal …
Anonymous - 1 month ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.