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Weight Management
omega-3 to help balance cholesterol
Source of protein to help build muscles
Source of slow release energy
Vegan
Vegetarian
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Naturya Organic Chia Seeds are cultivated on the sun-baked sierras of South America. These potent little bundles of energy have been used as an essential ingredient for centuries, as they are rich in omega 3, as alpha-linoleic acid (ALA), fibre & phosphorous, magnesium and protein. A re-sealable so you can keep the goodness locked in.
Over 4000 years ago the Aztec warriors fuelled their conquests by mixing the seeds with corn to make an energy-packed flatbread. Chia seeds are also great in smoothies, chia pudding, porridge, yoghurt, home-made bread, and salads. Why not try sprinkling them over some banana pancakes for a healthy dessert?
Full ingredients
100% Organic Chia Seeds (Salvia hispanica).
Packed in a facility that also handles peanuts and nuts.
Always read the label before use
Average Values Per 100g / 15g Serving: | |
---|---|
Energy | 1772kJ/ 429kcal | 266kJ/ 64kcal |
Fat | 28g/ 4.2g |
of which saturates | 2.7g/ 0.4g |
Carbohydrates | 7.3g/ 1.1g |
of which sugars | 0.9g/ 0.1g |
Fibre | 32g/ 4.8g |
Protein | 20g/ 3.1g |
Salt | <0.01g/ <0.01g |
Potassium | 538mg (27%)/ 80.7mg (4.0%) |
Calcium | 311mg (39%)/ 46.7 mg (5.8%) |
Phosphrous | 642mg (92%)/ 96.3 mg (14%) |
Magnesium | 246mg (66%)/ 36.9mg (10%) |
Iron | 6.0mg (43%)/ 0.9mg (6.5%) |
Omega 3 (ALA) | 17380mg/ 2607mg |
Packed in a facility that also handles peanuts and nuts.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool, dark and dry place. Once opened consume within 1 month.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Excellent
Verified Purchaser
Excellent
Tizy - 1 day ago
Nice and tasty
Verified Purchaser
It is really good and healthy. I like it.
Sara - 1 day ago
Excellent!
Verified Purchaser
Excellent!
Morena - 5 days ago
Current price: £4.50
Was: £6.00
£1.50/100 g
Suitable for
Organic, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.