15% off £25 or 20% off £35

Code:BASKET
 

15% off £25 or 20% off £35

Code:BASKET

Find a storeHelp

Pre Workout & Energy

92 items
1 - 20 of 92 products

Shop Pre-Workout and Energy at Holland & Barrett

Explosive Energy: Experience a surge of energy with our powerful pre-workout supplements. Formulated with ingredients like caffeine, beta-alanine, and taurine, our products help you push through fatigue and power through your most demanding workouts.

Enhanced Focus: Stay laser-focused and maintain mental clarity with our pre-workout formulas. Our ingredients help improve concentration and cognitive function, allowing you to stay in the zone and maximize every rep and set.

Increased Endurance: Boost your stamina and delay muscle fatigue with our endurance-enhancing pre-workout supplements. Nitrates, citrulline malate, and other performance-boosting ingredients help improve blood flow and oxygen delivery to your muscles, so you can train longer and harder.

Ready to take your workouts to the next level with our pre-workout products? Explore the H&B range today and experience the difference for yourself. With our vibrant and expertly crafted supplements, you’ll be well on your way to achieving your fitness goals and powering through your workouts like never before!

FAQs

Is pre-workout a good energy drink?

Pre-workout supplements can be a good energy drink, as they typically contain ingredients like caffeine, amino acids, and vitamins that boost energy, focus, and exercise performance. However, they are specifically formulated for use before workouts and may contain higher doses of stimulants than regular energy drinks.

Is pre-workout just caffeine?

No, pre-workout is not just caffeine. While many pre-workout supplements contain caffeine, they also include other ingredients such as amino acids (like beta-alanine and creatine), vitamins, and nitric oxide boosters to enhance endurance, strength, and blood flow during exercise.

Are energy drinks or pre-workout healthier?

Both energy drinks and pre-workouts have their uses, but pre-workout supplements are generally formulated with fitness and exercise performance in mind, containing ingredients that support workout goals. Energy drinks often have higher sugar content and may lack beneficial exercise-specific ingredients. Choosing the healthier option depends on your specific needs and goals.

Can I take pre-workout without working out?

While you can take pre-workout without working out, it is not recommended. Pre-workouts are designed to enhance exercise performance and may contain high levels of stimulants and other active ingredients that can cause jitters, increased heart rate, and other side effects if not used for their intended purpose.
Speak to an Advisor
Speak to an Advisor
Book your free, 1:1 online consultation with one of our qualified advisors.
Find out more
|
Rewards for Life
Rewards for Life
Collect points with every purchase and we will convert them into money off vouchers.
Find out more
|
My Account
|
Subscribe & Save
Subscribe & Save
Save up to 45% on your favourite products plus get free delivery on all orders over £10
Refer a friend
Refer a friend
Refer a friend and both of you get rewarded! Share the benefits and enjoy exclusive perks
Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.