15% off £25 or 20% off £35

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15% off £25 or 20% off £35

Code:BASKET

Sports Supplements

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Shop Sports Supplements at Holland & Barrett

Looking to up your sporting or everyday performance? Our variety of sports supplements will help you level up and stay full of energy for whatever may come your way

Enhanced Performance

Boost your energy, strength, and endurance with our top-tier sports supplements. From pre-workout formulas that give you an explosive start to your sessions, to intra-workout supplements that keep you fueled, we have everything you need to power through your workouts and maximise your performance.

Superior Recovery

Speed up muscle recovery and reduce soreness with our post-workout supplements. Packed with essential amino acids, protein powders, and other recovery-enhancing ingredients, our products help repair muscle tissue and replenish glycogen stores, ensuring you’re ready for your next workout sooner.

Optimised Nutrition

Support your overall health and fitness with our range of vitamins, minerals, and superfoods. Our sports supplements provide comprehensive nutritional support, helping you fill any gaps in your diet and maintain peak physical condition.

FAQs

What is the best sports supplement?

The best sports supplement depends on your goals. Popular options include protein powders for muscle recovery, creatine for strength and power, BCAAs for muscle repair, and electrolytes for hydration. Choose supplements that align with your specific needs and ensure they are high-quality and tested for safety.

What are supplements used for in sports?

Supplements in sports are used to enhance performance, support recovery, increase muscle mass, and improve overall nutrition. They can provide essential nutrients that might be lacking in the diet, boost energy levels, and aid in muscle repair and growth.

Should you take sports supplements?

Whether you should take sports supplements depends on your individual needs, dietary habits, and fitness goals. They can be beneficial for enhancing performance and recovery, but it's essential to prioritise a balanced diet first. Consult with a healthcare professional or a nutritionist to determine if supplements are right for you.
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