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Allergy & Hay Fever Care
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Bone & Muscle Health
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Brain & Memory Support
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Women's Health
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Cold & Immune Support
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Hair, Skin & Nails
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At Holland & Barrett, we stock a wide range of high-quality supplements which are specially formulated to support numerous health conditions, including bone and muscle health, digestive health and fatigue.
No matter what support your body needs, you will be able to find it here.
Supplements for bone and muscle health
Keeping your bones and muscles in tip top condition is especially important as you get older. Natural ageing can have a negative effect on the health of our bones and muscles and their functions, causing pain and discomfort. Taking an additional supplement can help to support them.
Holland & Barrett Vitamin D3 250 Tablets 25ug contains vitamin D, to help support bone and muscle health. Vitamin D is important for maintaining normal bone and muscle function. It also helps to contribute to both the normal absorption and the normal utilisation of calcium and phosphorous within the body.
Supplements for heart health
Omega 3 fish oils and cod liver oil supplements are a great way of supporting the health of your heart. Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules contains pure fish oil to provide the body with adequate quantities of essential fatty acids. It contains the essential fatty acids EPA and DHA. When 250mg of each are taken together, they contribute to normal heart function. Holland & Barrett Cod Liver Oil 240 Capsules 500mg are rapid release soft gel capsules which contain 250mg of DHA. These cod liver oil capsules also contain EPA which contribute to the normal function of the heart.
FAQs
What does vitamin C do?
Vitamin C, also sometimes known as ascorbic acid, has several important functions within the body.
It helps to protect the cells against oxidative stress, the damage caused by free radicals and keep them healthy.
As well as this, vitamin C helps to support the natural functioning of the immune system as well as supporting normal collagen production for maintaining normal skin, blood vessels, bones and cartilage.
Holland & Barrett Vitamin C & Zinc Orange Effervescent 20 Tablets is a food supplement which contains 1000mg of vitamin C.
How much vitamin C do you need per day?
Vitamin C is an essential vitamin which means that it is not stored within the human body and therefore you must get it through your diet or by taking supplements each day.
Adults who are aged between 19 and 64 need 40mf of vitamin C each day.
What is cod liver oil good for?
Cod liver oil contains omega 3 fatty acids EPA and DHA, which both contribute to the normal function of the heart.
It also contains concentrates of natural sources of vitamins A and D.
Vitamins A and D contribute to the normal function of the immune system. Vitamin A contributes towards the maintenance of normal skin. Vitamin D contributes to the maintenance of normal bone and muscle function.
What is turmeric?
Turmeric is a bright orange spice, which is commonly used in Asian cooking, for dishes such as curry.
It has been used in India for thousands of years as both a spice and as a herb in traditional medicine. It contains active compounds called curcumins.
Turmeric is a strong antioxidant.
