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Bach’s flower remedies were created in the early 1900s by their namesake Edward Bach.
Bach was a doctor and homeopath who believed that healing negative emotions helps the body to heal.
Flower remedies used diluted extracts from the flowers of wild plants.
There are 38 of them in total and each remedy is paired with a specific negative emotion.
Homeopathy is based on ideas developed in the 1790s by German doctor Samuel Hahnemann.
It is based on the belief that the body can cure itself (like cures like) and uses small amounts of natural substances which are diluted.
It is believed that these diluted remedies stimulate the body’s own healing process.