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Collagen & Silica

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FAQs

What is collagen good for?

Collagen is a really important protein that has many benefits to keep your body healthy. It plays an important role in supporting your skin, hair, nails, joints, bones, muscles and so much more.

What foods contain collagen?

Collagen is found in foods like fish, chicken, eggs and more. Check out our guide to collagen-rich foods to find out more.

What is the difference between bovine and marine collagen?

The main difference between bovine and marine collagen is that they come from different sources. Bovine collagen is derived from cows, whilst marine collagen is derived from fish, like cod and tilapia.

What is silica?

Silica is a natural compound, and it makes up over a quarter of the Earth’s crust and is found in rocks, sand and even some foods like rice, tomatoes, cucumbers and green beans.

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