15% off £25 or 20% off £35

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15% off £25 or 20% off £35

Code:BASKET

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Low-fat, 20 Plant Points mixed bean and lentil chilli

james-fischer

Recipe byJames Fisher

dan-clarke

Reviewed byDan Clarke

bean-lentil-chilli-recipe
Packed with a whopping 20 Plant Points per serving, get ready to meet a meal your taste buds have been waiting for

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Ingredients

To serve

Nutritional information

Per100gPer serving (590g)
Energy (Kj)402 kJ2373 kJ
Energy (kcal)96 kcal565 kcal
Fat2.3g14g
of which saturates0.3g12g
Carbohydrates14g81g
of which sugars4.4g26g
Fibre4.1g24g
Protein2.9g17g
Salt0.3g1.8g

Method

Step 1

Preheat the oven to 180 / 160 fan / gas mark 4. Dice the butternut squash, drizzle with oil and roast for 20-30 minutes, until tender.

Step 2

Meanwhile, cook the rice according to packet instructions. Leave to one side.

Step 3

Fry the red peppers in a tablespoon of oil in a heavy based pan until soft.

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