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Helps maintain normal blood cholesterol
Protein contributes to muscle growth
Phosphorus contributes to bones & teeth
Vegan
Vegetarian
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Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia’s Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA)* which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. *The beneficial effect is obtained with a daily intake of 2g ALA.
Suitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porrdige to experience the benefits!
(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
Full ingredients
100% Chia (Salvia hispanica L) Seeds.
May contain sesame seeds, mustard, nuts and soya.
Always read the label before use
Average Values Per 100g /15g Serving: | |
---|---|
Energy | 1961kJ / 476kcal | 294kJ / 71kcal |
Fat | 35g / 5.2g |
of which saturates | 3.3g / 0.5g |
Carbohydrates | 0.8g / 0.1g |
of which sugars | 0.8g / 0.1g |
Protein | 22g / 3.3g |
Salt | <0.01g / <0.01g |
Fibre | 36g / 5.4g |
Iron | 7.1mg (51% RI) / 1.1mg (8% RI) |
Phosphorous | 760mg (109% RI) / 114mg (16% RI) |
Zinc | 7.1mg (71% RI) / 1.1mg (11% RI) |
Magnesium | 350mg (93% RI) / 52.5mg (14% RI) |
Copper | 2.1mg (210% RI) / 0.32mg (32% RI) |
RI= Reference Intake |
May contain sesame seeds, mustard, nuts and soya.
Vegetarians, Vegans and Gluten Free diets.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 15g daily to: breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking.
Packaged in a protective atmosphere.
Keep refrigerated after opening.
Once opened, consume within 45 days. Consume before best before end date.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Goes a long way
Verified Purchaser
Great product for my morning yoghurt ! Goes along way and easy to eat. Recommend
Anonymous - 16 hours ago
Tasty.
Verified Purchaser
Tasty addition to yogurt.
Anonymous - 1 day ago
Nutrition.
Verified Purchaser
Great addition to porridge, good for my fibre. Good all rounder.
Anonymous - 4 days ago
Current price: £6.50
Was: £7.59
£2.06/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.