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Holland & Barrett 15 Plant Fruit & Seed Porridge 500g

Contains 15/30 plant points

5g of protein per serving

4.1g of fibre per serving

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Delicious Difference

Nourishing and comforting, Holland & Barrett's 15 Plant Fruit & Seed Porridge contains 15 different grains, seeds, fruit and spices. It is high in fibre, a source of protein, gluten-free and contains no added sugars. It also consists of dried blueberries, jammy jumbo golden raisins and warming spices; offering a perfect breakfast blend. Studies have shown that eating at least 30 different plants a week can contribute to a healthy lifestyle. The Holland & Barrett plant point system has been created by our in-house registered nutritionists to support a more diverse, healthier diet. And this fruit and seed porridge boasts a fantastic 15/30 plant point score.

What's inside?

  • Contains 15/30 plant points
  • 5g of protein per serving
  • 4.1g of fibre per serving

How to use?

  • Best cooked low and slow with oat milk (or a milk of your choice), but also excellent as overnight oats
  • Alternatively to overnight oats, you could try baked oats, for a softer, more cake-like consistency
  • Or make chewy, oaty cookies to take on the commute or to simply enjoy as snack

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Grain Flakes (70%) (Gluten Free Oat Flakes, Buckwheat Flakes, White Rice Flakes, Millet Flakes, Amaranth Flakes), Dried Fruit Mix (16%) [Dried Mulberries, Flame Raisins, Golden Raisins (Golden Raisins, Preservative (Sulphur Dioxide)), Dried Apple Pieces, Apple Juice Infused Dried Blueberries (Blueberries, Apple Juice Concentrate)], Seeds (11%) [Chia Seeds (Salvia hispanica), Pumpkin Seeds, Brown Linseeds, Sunflower Seeds, Hemp Seeds], Spices (Cassia Cinnamon, Cardamom, Ginger, Nutmeg).

For allergens, see ingredients in bold.

Always read the label before use

Average Values Per 100g:
Energy 1447kJ / 345kcal
Fat 8.6g
of which saturates 1.3g
Carbohydrates 48.9g
of which sugars 10.7g
Protein 12.6g
Salt 0.01g
Fibre 10.2g

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Please recycle bag with soft plastic at collection points, not currently recyclable at home.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

15 plant fruit and porridge

5 stars

Verified Purchaser

Is my favourite porridge

Ernest - 7 days ago

Fruity porridge

5 stars

Verified Purchaser

Tastes really good and lots of plants. Not very chunky. Quite a smooth porridge but very nice.

Anonymous - 11 days ago

The must have porridge for cereal every morning!

5 stars

Verified Purchaser

A very nutrient dense cereal, perfect for smoothies, shakes, morning porridge. It's uniqueness lies in the nuts, seeds, dry fruits that are mixed together. It's acceptable to add into pancake mixes as well. Very low sugar, it's healthy, rich in carbs, healthy fats. When pair

Jo D - 15 days ago

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This product

Holland & Barrett 15 Plant Fruit & Seed Porridge 500g
Price

Current price: £4.00

£0.80/100 g

Rating

4.4/5

Flavour

15 Plant Porridge

Suitable for

-

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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