15% off £25 or 20% off £35

Code:BASKET
 

15% off £25 or 20% off £35

Code:BASKET

Reset for the season with offers on 100s of must-haves
Autumn Refresh Sale

Shop offer

Shop now
Shop now

Online only offer

Shop all Mr Organic 

Mr Organic Chickpeas Protein Rice 250g

High in protein & fibre,low in fat

Healthy alternative to pasta or rice

Use in rice salad,soup or risotto

  • Gluten Free icon

    Gluten Free

FREE Click & Collect!

Or, spend an extra 0 to get FREE Standard Delivery on your order.

Mr Organic Chickpeas Protein Rice

  • Naturally high in protein
  • Our protein rices are a delicious healthy alternative to regular pasta or rice
  • Make any dish unique with our chickpea rice by using it in a colourful rice salad, a hearty soup or as a base ingredient in a risotto.

Carefully crafted from organic chickpea flour, Mr Organic Chickpea Rice is the perfect substitute for regular rice or pasta in any dish.

High in protein and fibre and low in fat, it is an excellent ingredient for a nutritious, healthy and filling meal for you and your family.

Mr Organic, 83-93 Shepperton Road, London, N1 3DF

Full ingredients

Organic Chickpea Flour.

Always read the label before use

Per 100g
Energy 1513kJ / 359kcal
Fat 6.1g
of which saturates 1g
Carbohydrates 52g
of which sugars 2.9g
Protein 20g
Salt <0.02g
Fibre 8.5g

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add me to a pan of salted simmering water. (Use 1litre of water for every 100g of Chickpea Rice). Stir once or just enough to separate the rice. Boil for 11 minutes or until al dente. Store in a cool dry place.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Chickpea rice

5 stars

Verified Purchaser

Really like this rice alternative. Similar to orzo but more texture and flavour

Anonymous - 14 days ago

Lovely

5 stars

Verified Purchaser

A lovely naturally gluten and grain free alternative to rice - I didn't feel like I was compromising at all. Only one ingredient and organic.

Anonymous - 26 days ago

Great find

5 stars

Verified Purchaser

Was dubious that these would actually taste good but was pleasantly surprised. Used in a fried rice dish, id say the taste was more similar to orzo than rice but that may have been because I cooled a little less than time indicated on packet as I didn't want them to be mushy

Mezzy - 1 month ago

Compare similar products

This product

Mr Organic Chickpeas Protein Rice 250g
Price

Current price: £2.77

Was: £3.70

£1.11/100 g

Rating

4.8/5

Flavour

Chickpeas Protein Rice

Suitable for

Gluten Free

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.