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Code:BASKET

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Peanut butter Crisp N Crunch date bites

james-fischer

Recipe byJames Fisher

dan-clarke

Reviewed byDan Clarke

peanut-butter-date-bites-recipe
Take snacking to a new level in just 20 minutes with sweet, guilt-free date bites using our high-protein peanut butter with extra protein crispy bits

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Nutritional information

Per100gPer bite (28g)
Energy (Kj)1483 kJ415 kJ
Energy (kcal)353 kcal99 kcal
Fat11g3g
of which saturates2.8g0.8g
Carbohydrates52g14g
of which sugars45g12g
Fibre7g1.9g
Protein8.2g2.3g
Salt0.06g0.02g

Method

Step 1

Make a cut along the side of each date and remove the stones.

Step 2

Fill each date with 1tsp of peanut butter and set aside.

Step 3

Break the chocolate into a bowl and melt by microwaving in 14-second bursts, stirring in between.

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