Everyday Health

Latest articles

Caffeine

Is caffeine bad for you? The truth behind your coffee fix

A cup of coffee, a mug of tea or an energy drink, getting your caffeine fix has never been easier – but how does this stimulant affect you and your body?

Vitamins & Supplements

Ashwagandha supplements to try – from trending gummies to daily capsules

Ashwagandha is everywhere right now – and for good reason. From convenient capsules to fruity gummies, here’s how to find the best ashwagandha for you, whatever your lifestyle

Bottle of mint essential oil on white wooden table against blurred background. Space for text

Vitamins & Supplements

From oil to tea: why peppermint’s a refreshing all-rounder

From fending off spiders to keeping your breath fresh, this minty multitasker is trending. Discover why peppermint oil, capsules and teas are so popular – and how to enjoy them safely

Sexual Health

The food of love: do aphrodisiac foods work?

Looking to add a little sparkle to your love life? Forget the cheesy pick-up lines; sometimes all you need is a good ol' love potion... or at least an enchanting aphrodisiac

Female couples legs in bed. Both have leg tattoos on a brown duvet

Sexual Health

You're not alone: understanding a low sex drive

Not feeling like you want to get down to business in the bedroom? It’s not just you. We looked at why your sex drive might be stuck in reverse and how you can stop the fireworks from fizzling out

Aromatherapy

The ultimate guide to massage oils

Post-gym pummel-down or a dreamy night for two? Get your hands on our top massage oils to suit the mood

Vitamin D

What does vitamin D do? An ultimate guide to its benefits

Feeling tired, run-down or low on energy? A lack of vitamin D could be the cause. Discover why the sunshine vit is key to keeping your bones, muscles and immune system happy

Selection of new in beauty products sitting on pink podiums

Mind & Body

New in! The latest products you need to know about

Wondering what’s new at H&B this month? Discover our latest launches with this list of beauty, supergreens and supplements

Male in red top with sweat coming through the top

Skin Health

Hyperhidrosis: what counts as excessive sweating?

Got sweaty armpits, clammy palms or a constant glistening shine that won’t quit? Let’s break down what counts as excessive sweating, what it's a sign of and how to keep it under control

Vitamins & Supplements

What vitamins should I take? Daily essentials that work for you

Wondering what vitamins you should take and where to start? We’re here to help. From muscle care to energy, find your new daily essentials you won’t want to live without

Female leaning against wall with eyes closed

Stress

How to recover from burnout – stories from 4 real people

Stress can sneak up on anyone. On World Mental Health Day, we asked solopreneurs, parents and busy people to share the burnout lessons everyone should know

Summer

Pack like a pro with these festival essentials

Festival season’s landed! Bringing sunshine (we hope), tunes and good times. Dodge the drama with our fave fixes for sunburn, sweat and whatever else gets thrown your way