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Whey Protein

Everyone needs protein in their diet and whey protein is an excellent, nutrient-dense option. Find out everything you need to know about our favourite protein, including what it is, what it does and delicious ways to use it.

    Latest articles

    pile of whey protein

    Whey isolate vs. concentrate: what's the difference?

    Just starting out on your fitness journey? We’re here to break it down and demystify the science behind your scoop of whey

    Lady in gym class working out

    The ultimate guide to whey protein

    What is whey protein and how do you take it? Learn all you need to know about whey protein powder in our handy guide, complete with benefits and side effects

    Chocolate protein powder in scoop and plastic jar on and blue and pink background.

    Ultimate guide to casein protein

    If you’re keen to learn more about casein protein – from what it is to the key potential benefits it can offer – we cover all this and more in our detailed guide

    protein-pancake-recipes

    Tasty protein powder recipes

    Looking for more ways to use your protein powder? Check out these tasty protein powder recipes just have your chocolate or vanilla protein powder ready, plus there's swaps for vegans! Enjoy

    different scoops of protein powder

    Whey protein & weight loss: Benefits & how to use

    Can you use whey protein for weight loss? Learn about the benefits and risks of diet whey protein for weight loss in our handy guide.

    Healthy homemade energy balls with cranberries, nuts, dates and rolled oats on parchment, horizontal

    2 delicious protein ball recipes

    Want to have a go at making your own protein powder recipes? Try these protein balls, all you need to do is choose from chocolate peanut butter or almond and coconut!

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