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From healthy energy drinks to juices full of flavour and everything in between, these drinks will help to keep you hydrated throughout the day, no matter what you are doing.
From endurance running to sports matches and working out, if you need to replenish your energy, then there are a number of great options to choose from.
SIS Go Isotonic Gel Blackcurrant offers a quick supply of carbohydrates, which is easily digested, to provide you with energy while you exercise.
If you are looking to up your protein intake without adding additional calories and carbs to your diet, then protein drinks could be a good option for you.
Kombucha tea has become very popular in recent years and is a favourite with a number of celebrities including Gwyneth Paltrow, Kirsten Dunst and Lindsay Lohan all including it in their dietary regimes.
Kombucha is a sweet and sour tasting drink that is fizzy. It is made with tea and is thought to have health benefits. It was first brewed in China around 2,000 years ago and was also drank in Japan and Russia.
It is made with yeast, sugar and black tea which is then set aside to ferment. Bacteria and acids form in the liquid.
Remedy Kombucha drink is packed full of friendly bacteria, as it is brewed for 30 days using a traditional fermentation technique.
Friendly bacteria can help to support a healthy gut microbiome.
We all know that fizzy drinks are delicious but they are usually packed full of sugar so too much of them can be unhealthy.
At Holland & Barrett, we stock a range of alternatives, some of which are healthier than their high sugar alternatives and some which are environmentally friendly too.
If cola is your favourite, then why not try Karma Cola Fairtrade Organic Cola Multipack? Cola with a conscience, Karma Cola is fully Fairtrade and organic certified.
All of their packaging is fully recyclable and/or compostable and part of the proceeds from each bottle goes to the cane sugar and cola nut growers’ families.
Gusto Organic Real Cherry Cola is a grown up soft drink, which is free from refined sugar and chemical nasties.
There are under 100 calories in each bottle with all natural flavours.