15% off £25 or 20% off £35

Code:BASKET
 

15% off £25 or 20% off £35

Code:BASKET

Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYou3 for 2 Mix & MatchOnline OnlyAutumn Refresh SaleSave up to 1/2 PriceBuy 1 Get 1 FreeOutletBuy one get one 1/2 priceShort Dated November 2025Gluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeWheat FreeSesame Seed FreeAlcohol FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDairy Free DrinksNutritionally Complete FoodHolland & BarrettNaturyaNakdTwiningsBio & MeHeath & HeatherPerfectTedManuka DoctorPukkaEgmont HoneyOnline OnlySave up to 1/2 Price3 for 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeAutumn Refresh Sale2 for £5 Mix & MatchOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeNut FreeMilk FreeSesame Seed FreeSoya FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomTremella MushroomTrumpet MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinCreatineShop all CreatineCreatine PowderCreatine CapsulesCreatine GummiesCreatine LiquidFlavoured CreatineSports SupplementsShop all Sports SupplementsFat BurnersAmino AcidsVitaminsTestosteroneGreensSports CollagenHydration & GelsShop all Hydration & GelsEnergy GelsElectrolytesNutritionally Complete FoodPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineMeal Replacement ShakesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredUSNMyproteinHuelGrenadeYfoodTriActiveSiSOnline OnlySave up to 1/2 Price3 for 2 Mix & MatchAutumn Refresh SaleBuy one get one 1/2 priceShort Dated October 2025OutletGluten FreeSugar FreeDairy FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeApple Cider VinegarNew inBeautyNew inCetaphilAveenoDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinOnline Only3 for 2 Mix & MatchBuy one get one 1/2 priceAutumn Refresh SaleSave up to 1/2 Price2 for £18 Mix & MatchBuy 1 Get 1 FreeAlcohol FreeFluoride freeParfum FreeGluten FreeDairy FreeSoya FreeSugar FreeVitamin CLavenderAloe VeraTea TreeRosehipArgan OilHyaluronic AcidRosemaryVitamin ESalicylic AcidAgeingSensitive SkinDehydrated SkinDry SkinBreakout prone skinCombination skinFine Lines & WrinklesDark Circles & puffinessHyperpigmentationUneven Skin TextureAll Skin TypesSensitive SkinWrinklesDry SkinNormal SkinMature SkinRednessBlackheadsPigment spotsComedonesAnti FrizzHair LossVolumeHydratingAnti DandruffThinningScalp CareAll Hair TypesFine HairDry ScalpDamaged HairAfro & TexturedNormal HairFace the FutureBeauty GiftsBeauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair AccessoriesHair Spray, Gel & MousseCollagen & SilicaHair, Skin & NailsSun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNNew NordicEat WaterFrejaIdeal HealthNudie SnacksBraggNatures AidSlimExpertOnline OnlySave up to 1/2 Price3 for 2 Mix & MatchAutumn Refresh SaleBuy 1 Get 1 FreeBuy one get one 1/2 priceShort Dated October 2025OutletGluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeApple Cider VinegarLion's Mane MushroomReishi MushroomSea MossNew inMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45StrepsilsCalpolOilatumAnadinAnusolBeechamsBenylinBuy one get one 1/2 priceOnline OnlySave up to 1/2 PriceGluten FreeSugar FreeNew inChristmasVeganNew InTrendingThe best of Holland & BarrettOnline Only3 for 2 Mix & MatchSave up to 1/2 PriceAutumn Refresh SaleBuy one get one 1/2 priceBuy 1 Get 1 Free2 for £18 Mix & MatchOutlet2 for £5 Mix & MatchShort Dated October 2025Shop all Health & WellnessJoints, Bones & MusclesExercise & PerformanceEnergyGut HealthBrain HealthHeart HealthHair & Skin HealthWomen's HealthImmunitySleep & RelaxationChildren's HealthMen's HealthEmotional WellbeingEye HealthHolland & BarrettDr OrganicVitabioticsWeledaFaith in NatureApplied NutritionOptimum NutritionNaturtintPrecision EngineeredSolgarOnline Only3 for 2 Mix & MatchSave up to 1/2 PriceAutumn Refresh SaleBuy one get one 1/2 priceBuy 1 Get 1 Free2 for £18 Mix & MatchOutletGluten FreeDairy FreeAlcohol FreeSugar FreeSoya FreePalm Oil FreeParfum FreeWheat FreeNut FreeSesame Seed FreeVitamin CLavenderAloe VeraTea TreeLion's Mane MushroomArgan OilRosehipHyaluronic AcidApple Cider VinegarVitamin ENew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Reset for the season with offers on 100s of must-haves
Autumn Refresh Sale

Shop offer

Shop now
Shop now

New In

Shop all Phizz 

Phizz Daily Energy 3-In-1 Formula, Hydration, Electrolytes & Vitamins Effervescent Tablets Mango 20 Tablets

  • Gluten Free icon

    Gluten Free

  • Vegetarian icon

    Vegetarian

FREE Click & Collect!

Or, spend an extra 0 to get FREE Standard Delivery on your order.

Did you know that by the time you feel thirsty, dehydration has already started draining your energy, clouding your thinking, and dragging down your mood?

We all know hydration is essential, but water alone isn’t enough. That’s where Phizz comes in. By tapping into the power of the sodium-glucose co-transporter (a biological shortcut that helps get water into your body faster), Phizz’s science-led formula hydrates you 3x faster than water alone, so you stay on top form all day with laser-sharp focus and increased energy.

Water's good. Phizz makes it better.

Features

  • Faster Hydration - Phizz hydrates you 3x faster than water alone, whilst also containing 7 key electrolytes and 18 essential nutrients to support daily hydration, boost natural energy and increase general wellbeing.

  • Brain and Muscle Function - With more potassium than a banana for muscle recovery, our multivitamins, minerals and electrolytes formula contributes to cognitive, nerve and muscle function, helping to increase your mental alertness and maximise your daily physical performance.

  • Natural Energy - Phizz contains B vitamins to help promote energy release by the body and unlock its natural energy, reducing tiredness and fatigue.

  • Immune Support - Our high doses of vitamin C (3x more than an orange), zinc (more than 3 cups of spinach) and other antioxidants help support your immune system, while a comprehensive multi vitamin with B vitamins give your daily energy levels a boost.

  • Suitable for Vegans - Our effervescent hydration and electrolyte tablets are vegetarian and vegan friendly.

  • Informed Sport Tested - Every batch of this product is tested for banned substances under the Informed Sport programme. Products undergo rigorous testing using ISO 17025 accredited methods to provide the highest level of assurance for athletes. For further information about the testing process, please visit informed-sport.com.

Further DescriptionPhizz isn’t just a hydration enhancer, it’s also a comprehensive multivitamin. Each tablet contains 7 key electrolytes (sodium, potassium, chloride, magnesium, zinc, copper, and manganese) and 18 essential multi-vitamins & minerals, including Vitamin C and Vitamin B12.

Dr Paul Anastasiades, PhD Neuroscientist, Co-Founder, and Head of Product Development at Phizz states that “electrolytes are unsung heroes of daily health” and “when your body is properly hydrated with sufficient electrolyte levels, you think clearer, feel more awake, and perform at your best, whether in the gym, at work, or travelling.”

Phizz is plastic neutral. And proud to be so.

While Phizz is currently packaged in plastic (for food safety, fragility, shipping and efficacy), we ensure that it has the least impact on the planet as possible. For each tube of Phizz sold, the same weight in plastic waste is collected, recycled and prevented from entering our oceans.

We’ve been partnered with CleanHub since July 2023 and since then we have recovered 70,000kg of plastic waste. That’s the equivalent of 3.5M plastic bottles which is the weight of 70 elephants! By the end of 2025, that number will be well over 100,000kg.

Contains 20 Mango flavoured effervescent hydration, electrolyte and multi vitamin tablets (20 servings).

Full ingredients

Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Mango Flavour, Colouring Agents (Beetroot Powder, Beta Carotene), Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Pineapple Flavour, Biotin, Cyanocobalamin, Riboflavin-5-Phosphate, Thiamine Mononitrate, dl-alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate.

Always read the label before use

Advisory Information:

If you have any pre-exsiting medical conditions, consult your doctor before use. Contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Dissolve one tablet in a glass or bottle of water (we like it chilled!). Once prepared consume within 24 hours. Do not exceed the recommended maximum dose of 4 tablets in 24 hours.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Bouncing!

5 stars

At first it took some getting used to the taste but I enjoy it now. Friends have tried one and they all think that it's lovely! I'm definitely less sleepy and have more energy. Hasn't helped my laziness but there might not be a vitamin or mineral for that! I'm hoping it's h

Savvysalli - 3 days ago

Originally posted on www.phizz.co

Compare similar products

This product

Phizz Daily Energy 3-In-1 Formula, Hydration, Electrolytes & Vitamins Effervescent Tablets Mango 20 Tablets
Price

Current price: £7.99

£0.40/1 Tablet

Rating

5/5

Suitable for

Gluten Free, Vegan, Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.