Diets

Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.

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Woman taking tasty cookie with chocolate chips on lime green background.

Some of the best sugar free chocolate snacks

Here are 5 of the best sugar free chocolate snacks that can help you stay in control of your sugar intake in the most delicious way possible!

Chia Pudding with Banana, Granola and Cinnamon, Overnight Banana Oats

8 quick and easy keto breakfast ideas for when you’re stuck for inspiration

Following a high fat, medium protein and low carb diet shouldn’t mean you have to forego a hearty breakfast that’ll give you loads of energy. In fact, a keto breakfast could beat hunger better than your old favourites.

Stuffed mushrooms with cream cheese, bread crumbs and nuts on plate over wooden background.

9 easy and delicious keto snacks you can enjoy at home or on the go

By sticking to the magic keto formula of high fat, medium protein and low carb, you will discover there’s plenty of snack foods which you’re permitted

Two friends sitting on a sofa, smiling and enjoying chocolate.

Can I eat chocolate on a keto diet?

If you were a chocolate-lover before embarking on the keto diet, you’re probably missing it. Or are you undecided about keto and the chocolate clause will be a deal-breaker? Read on to find out about the chocolate you’re allowed to eat on keto.

Veganuary – what is it?

What is Veganuary? When is it, who does it and why do it? Learn all you need to know right here, as well as some of the pros and cons of following a vegan diet.

What are the benefits of being pescatarian?

Many people choose to avoid meat but eat fish for various health reasons. Find out the different benefits it could have as well as the potential drawbacks

Vegan versus flexitarian – which is better?

Eating a flexitarian diet and thinking of taking the plunge to veganism? Discover the benefits of both and enjoy a vegan diet.

The lowdown on vegan spreads

Vegan spreads, what are they and what makes them vegan? What do vegans spread on toast? What is the best vegan spread? Find out more, right here…

Vegan sweets: What sweets can a vegan eat?

Vegan sweets – what sweets can a vegan eat? Can they eat Haribo? Are there any sweets out there that are ok for them to eat? Yes there are, discover what they are…

The lowdown on vegan sugar, sweeteners and alternatives

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples

vegan chocolate truffles on a board with cocoa dusting

Vegan chocolate-coated snacks

This article covers all you want (and need) to know about vegan sweet treats, including recipes for some yummy vegan chocolate-coated snacks!

A vegan Christmas pudding topped with holly and berries.

The ultimate vegan Christmas pudding recipe

Looking for a vegan Christmas pudding recipe to impress everyone at the festive dinner table? You’ve found it! This rich vegan Christmas pud can be made with brandy or spiced rum and is perfect for finishing up your Xmas feast. Learn how to veganise classic sauces to go on top too!