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Holland & Barrett Iron + B Vits, Vit C & Minerals 500ml Liquid

Energy

Helps To Reduce Tiredness and Fatigue

Contains 7mg iron per 5ml

Vitamin C supports the immune system

  • Vegetarian icon

    Vegetarian

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What is it?

Holland & Barrett Liquid Iron Formula contains iron, niacin, pantothenic acid, vitamin C and vitamin B12. This orange flavour liquid helps to reduce tiredness and fatigue. Vitamin C supports overall health and the immune system.

  • A Liquid Food Supplement Containing 7mg Iron Per 5ml
  • Helps To Reduce Tiredness and Fatigue
  • Suitable For Vegetarians

What Are the Benefits of This Supplement?

  • Iron is the most abundant mineral in the blood. In addition to having a role in the process of cell division, iron contributes to the normal formation of red blood cells and haemoglobin, a reduction of tiredness and fatigue and normal energy yielding metabolism. Apart from this, Iron also supports normal oxygen transport in the body, normal cognitive function, and normal function of the immune system.
  • B Vitamins are especially important for energy, converting consumed food into usable sources of energy through something often referred to as our ‘energy yielding metabolism’. When you are not getting enough of some vitamins you might well experience tiredness and fatigue.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Water, Sugar, Barley and Malt Extract (Cereals containing Gluten), Glucose Syrup, Honey, L-Lysine Hydrochloride, Ferric Ammonium Citrate, Zinc Citrate, Flavouring (Orange Flavour), Acidity Regulator (Citric Acid), Vitamin C (L-Ascorbic Acid), Xanthan Gum, Calcium Glycerophosphate, Niacin (Nicotinamide), Preservative (Potassium Sorbate), Colour (Plain Caramel), Vitamin B1 (Thiamin Mononitrate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Pantothenic Acid (d-Calcium Pantothenate), Manganese Gluconate, Vitamin B2 (Riboflavin), Cupric Sulphate, Folic Acid, Potassium Iodide.

For allergens, see ingredients in bold.

Always read the label before use

Each 5ml contains: %NRV*
Vitamin C 10mg 13%
Thiamin (Vitamin B1) 4mg 364%
Riboflavin (Vitamin B2) 1mg 71%
Niacin 8mg 50%
Pantothenic Acid 2mg 33%
Vitamin B6 2mg 143%
Vitamin B12 5μg 200%
Folic Acid 150μg 75%
Copper 0.25mg 25%
Iodine 40μg 27%
Iron 7mg 50%
Manganese 0.25mg 13%
Zinc 5mg 50%
Lysine 40mg **
* NRV = Nutrient Reference Value ** NRV = No Nutrient Reference Value Established

Advisory Information:

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Children 3-5 years of age: Take 5ml once a day, approx. 30 minutes before the morning or evening meal. Children 6-12 years of age: Take 10ml once a day, approx. 30 minutes before the morning or evening meal. Adults and children over 12: Take 10ml twice a day, approx. 30 minutes before morning and evening meals. Do not exceed stated dose.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Worth it

5 stars

Verified Purchaser

Good quality and taste good too

mo - 4 days ago

Great

5 stars

Verified Purchaser

Great! Better than tablet form as it’s easier to take. Nice enough flavour for what it is!

Anonymous - 6 days ago

Good recommendation

5 stars

Verified Purchaser

Very lovely and my kids love it.a lady in the Lewisham store recommended it and am sorry I dont remember her name. Am definitely buying again after this.

Anonymous - 6 days ago

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Holland & Barrett Iron + B Vits, Vit C & Minerals 500ml Liquid
Price

Current price: £10.49

£2.10/100 ml

Rating

4.5/5

Quantity and format

500 ml

Suitable for

Vegetarian

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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