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Friendly gut bacteria explained

Bacteria isn't the nicest of topics, but 'friendly' bacteria is something worth checking out. Discover what all the types of good bacteria are and much more, here.

Do you have a caffeine allergy?

Caffeine sensitivity is a common concern. Find out the difference between caffeine intolerance and caffeine allergy, plus preventative measures you can take.

mother with daughter jumping on a trampoline filled with energy

30 foods that give you energy

Do you turn to energy bars and drinks when you feel yourself flagging? Stop! Save money and get healthier using our list of 30 natural energy-boosting foods instead.

What is an overactive thyroid?

Not sure what an overactive thyroid is? From potential causes to the symptoms in females, males and children, learn everything you need to know in our article.

Natural Ingredients Homemade Body Oatmeal Sea Salt Scrub with Olive Oil Honey Milk White Towel

9 home remedies for eczema

Wherever you experience eczema on your body, there are remedies you can use to ease the symptoms of this skin condition.

Gout: Causes, treatment & prevention

What is gout? How is gout best treated? And what changes can you make to avoid a gout flare up? Find out all you need to know here.

Glass of cranberry juice surrounded by cranberries on slate table

Does cranberry juice help UTIs?

Ah UTIs are no fun at all, but what’s a girl (or guy) to do? Does cranberry juice really help you get rid of a UTI? Find out here.

Portrait of young man drinking energy sports nutrition energy gel while sitting and resting after trail running on mountain peak

Prostate 101 – your need-to-know guide

Your need-to-know guide on the male prostate, including where it is, what it does, 9 common prostate problems, and treatments for prostate problems.

Close Up Of Happy Smiling Woman Taking Pill With Cod Liver Oil Omega-3

Fish oil & other supplements for eczema

Do you want to find out about taking fish oil and other supplements for eczema? This article explains all you need to know about supplements for eczema.

Sales Assistant In Bakery Putting Gluten Free Label Into Freshly Baked Savoury Roll

Food allergy testing - 6 food intolerance symptoms

Being sent for a food allergy test? Here we look at the most common food allergies and their symptoms, so you know what to look out for. Learn more.

Chewable vitamin supplements spilled from a bottle on a pink background

Some of the best vitamins for kids

Looking for vitamins for kids? Not sure if they need them or which ones to choose? We give you the lowdown on vitamins for children & list 10 top picks!

Are nitrates in food and water good or bad?

Nitrates are used to lower blood pressure and help heart conditions. We look at nitrates in food and in water, and explain what benefits they can have on you.