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Little baby's hands on woman's belly full of stretch marks after pregnancy.

How to get rid of loose skin

Find out more about what causes loose skin, potential health risks of having it, how to avoid getting it, as well as the different ways to get rid of loose skin

Sprain vs strain – What’s the difference?

Find out how a strain is different from a sprain, from the symptoms each show to what typically causes them as well as how to prevent getting them.

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How to get rid of acne & spots on your legs

Spots on your legs can be at best, an unsightly nuisance and at worst, a real source of concern. Get the lowdown on what might be causing them – and what to do.

The benefit of cold showers: 9 advantages

Are cold showers good for you? We reveal the benefit of cold showers, and share some practical advice on how to embrace the habit, in this article.

Why do I have stomach cramps after eating?

Stomach ache or stomach cramps can be unsettling. In many cases, it's nothing to worry about, but this article will go through the reasons why you might be getting them and how you may be able to avoid them in future.

Beautiful brunette young woman with toothy smile keeps hands on cheeks

What rosacea looks like

Do you know what rosacea looks like? We share some of the main characteristics with you, as well as pictures of some of the most common causes in this article. Take a look…

Close up of egg salad in bowl on woman's lap.

How to stop overeating

Ten tips to help stop you over eating. The best ways to avoid eating too much, including an improved diet and not dining in front of the TV!

Need help with your tongue blisters?

Here are some remedies that can help get rid of tongue blisters or at least soothe them as they heal. Find out more about what causes them and how to avoid them.

How to build up self-confidence

Do you want to build up your self confidence to feel better and do better? Here are some of our favourite confidence-boosting tips.

Ways to help your cough

Don’t suffer more than you need to with our tips on how to get rid of a troublesome cough.

What may help get rid of heartburn?

Struggling to get rid of that burning feeling your chest? Take a look at our healthy & easy home remedies on how to get rid of heartburn.

Persistent coughing: Symptoms, causes & remedies

Looking for at-home flu remedies? Learn about the stages of the flu, treatment options, and home remedies to help alleviate symptoms and support recovery.