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Caffeine

    Latest articles

    Hand holding coffee beans

    Is caffeine bad for you? The truth behind your coffee fix

    A cup of coffee, a mug of tea or an energy drink, getting your caffeine fix has never been easier – but how does this stimulant affect you and your body?

    horizontal photo, of the glass teapot flow green tea in cup on brown background, tea ceremony

    Does caffeine affect the absorption of vitamins and minerals?

    We all need a boost sometimes, especially after a long hard week at work. Whether that comes in the form of a morning coffee or a refreshing cuppa in the evening, most of us like a daily caffeine fix

    Hands together holding coffee beans

    6 unexpected sources of caffeine and how to manage your intake

    Feeling wired but don't know why? Caffeine might be the culprit - hiding in places you'd never expect. Let's uncover the hidden sources and brew up a plan to keep you in control

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