Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

Latest articles

Vitamin C sources: Why we need it

What are the best natural sources of vitamin C? And why do we need it? Find out everything you need to know

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Guide to vitamin D for children and babies

Why do children need vitamin D? Does your baby need a supplement? Find out from expert, Sarah Almond Bushell

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What is biotin? Uses and health benefits of vitamin B7

Biotin belongs to the B-group family of vitamins. Find out the function of biotin, its food sources, what deficiency looks like and taking supplements.

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10 health benefits of vitamin C: Immunity, colds & bones

From immunity support, such as helping to clear colds and flu, to keeping our cartilage and bones strong, Vitamin C has many benefits. Learn more now.

Cyanocobalamin: Benefits, dosage, side effects & more

What is cyanocobalamin? What is it used for, what are the side effects of taking it and how do people take it? Learn more by reading this article.

Your guide to thiamine

What is thiamine? What does it do to our bodies and what happens if we don’t get enough of it? Check out this guide to thiamine.

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Do hair gummies actually work?

Are hair gummies worth the hype? These fruity little chews promise healthy, rapid hair growth in weeks – but what’s actually in them? We take a look at hair gummies and ask – do they actually work?

12 of our best gummy vitamins

Do gummy vitamins work? Should you be taking them? Discover the benefits of gummy vitamins and check out 12 of our top vitamin gummies for different health goals.

30+ Vitamin K foods

Do you want to increase your Vitamin K intake through your diet? Check out this list of 30+ Vitamin K foods.

How to choose the best multivitamin for you

A once-a-day dose of multiple vitamins is designed to make your life easier. So, why is it so difficult to choose the best multivitamin for you?

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Folic acid deficiency: Causes, symptoms, treatment & more

Are your folic acid levels low? Find out what causes folic acid deficiency, the symptoms to look out for and what to do.

Vitamin B12: benefits, uses & foods

This vital vitamin helps your body convert food into energy. Discover the benefits of vitamin B12, how much you need, food sources, and supplements here.