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HIRO

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Shop HIRO at Holland & Barrett

Feel ready for whatever the day brings with hydration and daily blends that fit your routine. This collection keeps things straightforward: refresh with crisp electrolyte tablets when you need a lift, and top up your everyday wellbeing with a simple collagen-based powder. Thoughtful flavours and fuss-free formats make it easy to stay consistent at home, in the gym or on the go.

Electrolyte hydration for training, travel and busy days

Electrolytes such as sodium, potassium and magnesium help maintain fluid balance, especially when you’re active or it’s warm. These low-sugar hydration tablets are designed to be dropped into water for a clean, refreshing drink you can sip before, during or after movement, during busy shifts or whenever you need a steady pick-me-up.

Choose a flavour that suits your taste and time of day. For a light, floral lift, try the Lemon & Elderflower electrolytes. If you prefer a gentle spice with citrus notes, the Ginger & Lemongrass electrolytes bring a soothing twist. After something fruity and refreshing? The Watermelon electrolytes are a summer favourite, especially served chilled.

Beauty-from-within support

Collagen is a structural protein found in skin and connective tissue, and many people like to include it as part of a balanced approach to beauty-from-within. The Essential Woman Superblend + Collagen brings collagen together with a considered blend of nutrients to support your everyday routine. It’s simple to use and easy to fit into your day — stir into smoothies, porridge or a morning coffee, or mix with your preferred milk for a quick shake.

How to choose and use

Think about when you need support most. If you’re training, commuting or spending time outdoors, hydration tablets can be a practical way to top up electrolytes with minimal sugar. Drop a tablet into water, allow it to dissolve fully, then sip steadily. On days when you want to focus on beauty-from-within, use the superblend consistently as part of your regular diet.

As with any supplement, check the ingredient list and flavour profile to suit your preferences, dietary needs and lifestyle. If you’re pregnant, breastfeeding, taking medication or have a medical condition, please consult a healthcare professional before use.

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