4HIM & HER
4 HIM & HER - Magnesium Glycinate 3-in-1 Complex | Magnesium Citrate & Magnesium Malate | 90 Capsules
£9.99
£0.11/1 Capsule
Vegan
Vegetarian
Pescatarian
Plant Based
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SKU: 100512
Discover the benefits of our 4 HIM & HER magnesium glycinate 3-in-1 formula, a premium magnesium complex designed for optimal absorption and effectiveness. This advanced blend combines high-quality magnesium glycinate (often referred to as magnesium bisglycinate), magnesium citrate, and magnesium malate to support your daily wellness regime. As a vital mineral, magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, and the maintenance of normal bones, making this formulation an ideal choice for active lifestyles.Unlike standard magnesium tablets that can sometimes be difficult to digest, our easy-to-swallow magnesium capsules are formulated to be gentle on the stomach. Each bottle contains 90 capsules, providing a convenient 45 days supply of this comprehensive magnesium dietary supplement. By utilising magnesium with glycine, our magnesium supplement ensures high bioavailability, delivering a synergistic effect that supports electrolyte balance and normal psychological function better than single-source alternatives.
Full ingredients
Ingredients: Magnesium (magnesium bisglycinate, magnesium malate, magnesium citrate), vegetable capsule schell (hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), anti-caking agents (magnesiumsalts of fatty acids, silicon dioxide), vitamin B6 (pyridoxal-5´-fosfat).
Always read the label before use
| EC NRV | ||
|---|---|---|
| Magnesium | 67 % | ** |
| VitaminB6 | 357 % | ** |
| Per serving | ||
|---|---|---|
| Magnesium | 250 mg | ** |
| VitaminB6 | 5 mg | ** |
Advisory Information:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your doctor before use if pregnant, breastfeeding, or taking medication. Store cool & dry, away from light. Keep out of reach of children. Not for persons under 18 years.
Directions:
Recommended daily dosage: 2 capsules. Do not exceed stated dose.
Customer reviews
Take before bed
Verified PurchaserOh wow these are amazing, so I’ve tried other magnesium tablets before but didn’t really see any benefit. Two of these before bed and I felt relaxed and f...
Zoeb - a month ago
Very good
Verified PurchaserIt helps me and my husband sleep a lot better.
Patty - a month ago
Magic powder.
Verified PurchaserThis is a great product for me. It has helped to calm the night-time irritation in my feet and helps me sleep better. It has also helped my lazy bowel and...
MICHAEL - 2 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £9.99
£0.11/1 Capsule
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Pescatarian, Plant Based, Vegan, Vegetarian
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