4HIM & HER
4Him & Her Creatine Monohydrate Pure Micronized Powder 500 g
10% off
£13.49
RRP: £14.99
£0.03/1 g
Vegan
Vegetarian
FODMAP
Keto
Low Sugar Diet
Pescatarian
Plant Based
Gluten Free
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SKU: 100511
100% pure creatine monohydrate providing 3 grams of creatine per serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. In adults over 55, daily creatine intake combined with resistance training enhances gains in muscle strength. Our ultra-fine, micronized, and unflavored formula mixes instantly in any beverage.
Full ingredients
Ingredients: Creatine Monohydrate (100%).
Always read the label before use
| Per 100g | ||
|---|---|---|
| MonoUnsaturates | 0 g | ** |
| OfWhichSaturates | 0 g | ** |
| Salt | 0 g | ** |
| Fibre | 0 g | ** |
| Protein | 0 g | ** |
| EnergyKcal | 0 kcal | ** |
| Carbohydrates | 0 g | ** |
| OfWhichStarch | 0 g | ** |
| OfWhichSugars | 0 g | ** |
| Polyunsaturates | 0 g | ** |
| Fat | 0 g | ** |
| EnergyKj | 0 kj | ** |
| OfWhichPolyols | 0 g | ** |
| Per serving | ||
|---|---|---|
| OfWhichSugars | 0 g | ** |
| MonoUnsaturates | 0 g | ** |
| OfWhichSaturates | 0 g | ** |
| Salt | 0 g | ** |
| Fibre | 0 g | ** |
| Protein | 0 g | ** |
| EnergyKcal | 0 kcal | ** |
| OfWhichPolyols | 0 g | ** |
| Polyunsaturates | 0 g | ** |
| Fat | 0 g | ** |
| EnergyKj | 0 kj | ** |
| Carbohydrates | 0 g | ** |
| OfWhichStarch | 0 g | ** |
Advisory Information:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your doctor before use if pregnant, breastfeeding, or taking medication. Store cool & dry, away from light. Keep out of reach of children. Not for persons under 18 years.
Directions:
Recommended daily intake: 3,4 g (≈1 spoon) per day, mixed with cold or warm liquid. Do not exceed stated dose.
Customer reviews
4Him &Her Creatine
Verified PurchaserThis is easily dissolved in morning coffee or tea with no gritty residue. So easy to take. Comes with a handy measuring scoop. Taking this has really help...
Paula S - a month ago
Kreatin
Verified PurchaserThank you for the fast delivery, I got what I expected.
Darius - a month ago
Great Creatine
Verified PurchaserI’ve tried this after having it recommended by a friend, I’d had some pain in my knee and was generally aching after I’d increased my weekly exercise. Af...
Tracey - 2 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £13.49
£0.03/1 g
Suitable for
FODMAP, Gluten Free, Keto, Low Sugar Diet, Pescatarian, Plant Based, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
