Health & Her
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£26.24
£34.99
£0.44/1 Capsule
SKU: 062531
Designed to support nutrition during perimenopause and menopause - phytoestrogen free
BOTANICAL & BIOME BLEND - Scientifically researched Lab4P 50 billion live cultures & Ashwagandha
VEGAN and gluten-free with no added preservatives or artificial colours
From the UK's No.1 Perimenopause Supplement*. Health & Her Peri & Menopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals.
Designed to support wellbeing during perimenopause & menopause:1. Vitamin B6 contributes to the regulation of hormonal activity. 2. Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism3. Vitamins B6, B12, Biotin and Magnesium help to maintain normal psychological function4. Ashwagandha is a botanical extract that helps support relaxation5. The delicate lining of the vagina is a mucous membrane. Vitamin B2 and Biotin contribute to the maintenance of normal mucous membranes6. Magnesium and Vitamin D3 contribute to the maintenance of normal bones and teeth7. Chromium contributes to the maintenance of normal blood glucose levels 8. Zinc supports the maintenance of normal skin, hair & nails. Biotin contributes to the maintenance of normal hair9. Zinc contributes to normal cognitive function
Full ingredients
Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose, Maltodextrin, Dicalcium Phosphate), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Anti-caking Agent (Ascorbyl Palmitate, Silicon Dioxide), Rice Fibre, Corn Syrup Solids, Calcium Pantothenate (Vitamin B5), Acacia Gum, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Chromium Chloride, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12).
Always read the label before use
| NUTRITIONAL INFORMATION 2 CAPSULES TYPICALLY PROVIDE %NRV* | ||
|---|---|---|
| Vitamin D3 | 50 µg 1000% | ** |
| Riboflavin (Vitamin B2) | 2.8 mg 200% | ** |
| Vitamin B6 | 2.8 mg 200% | ** |
| Vitamin B12 | 12.5 µg 500% | ** |
| Biotin | 100 µg 200% | ** |
| Pantothenic acid (Vitamin B5) | 6 mg 100% | ** |
| Magnesium | 187 mg 50% | ** |
| Zinc | 10 mg 100% | ** |
| Chromium | 80 µg 200% | ** |
| Ashwagandha Root Extract 5:1 | 100 mg ** | ** |
| Lab4P Consortium Blend 50 x 109 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus acidophilus CUL60 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus acidophilus CUL21 | 50 Billion CFU's (colony-forming units) ** | ** |
| Bifidobacterium animalis subsp.lactis CUL34 | 50 Billion CFU's (colony-forming units) ** | ** |
| Bifidobacterium bifidum CUL20 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus plantarum CUL66 | 50 Billion CFU's (colony-forming units) ** | ** |
| *Nutrient Reference Value **NRV not established | ||
Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
Vegan / Vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.Store in a cool dry place, out of the reach of children. Best before end: see base.
Honestly these have changed my life ..after suffering with horrendous menopause symptoms for years ..after taking these ive had non ..i cant live without ...
Jessica - 9 days ago
My wife is enjoying this vitamin
Lele - 26 days ago
Already purchased another product to help with my menapause journey. It's early days with this product but I'm sure I can be confident to say that my symp...
Julia Kidney - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £26.24
Was: £34.99
£0.44/1 Capsule
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.