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Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules
Women's Health
Emotional Wellbeing
B6 contributes to hormonal regulation
B6,C & Mg contribute to reduced fatigue
Iron contributes to normal cognition
Vegan
Vegetarian
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- The UK's No.1 Perimenopause Supplement* contains a blend of vitamins, minerals & botanicals including Red Clover, Wild Yam, Ashwagandha, Maca Root & more
- Formulated by experts and designed to support nutrition during midlife in 9 ways
- VEGAN and gluten-free with no added preservatives or artificial colours
At Health & Her, we are passionate about helping women with their female health. That's why we have conducted research with thousands of women to understand how to support wellbeing during menopause.
Designed to support women during midlife in 9 ways:
1. Vitamin B6 contributes to the regulation of hormonal activity.
2. Vitamins B6, C and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.
3. Vitamins B6, B12, C and Magnesium contribute to normal psychological function.
4. Magnesium contributes to the maintenance of normal muscle function.
5. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.
6. Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair, and nails.
7. Zinc contributes to the maintenance of normal testosterone levels in the blood.
8. Iron contributes to normal cognitive function.
9. Iron and Zinc alongside Vitamins B12 and C contribute to the normal function of the immune system.
*Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract, Ferrous Bisglycinate, Brown Rice Flour, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ginkgo Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
Always read the label before use
| 2 CAPSULES TYPICALLY PROVIDE%, NRV* | |
|---|---|
| Vitamin D3 | 10 µg, 200% |
| Vitamin C | 100 mg, 125% |
| Vitamin B6 | 2.8 mg, 200% |
| Vitamin B12 | 500 µg, 20,000% |
| Magnesium | 56.3 mg, 15% |
| Iron | 7 mg, 50% |
| Zinc | 15 mg, 150% |
| Sage Leaf Extract 5:1 | 80 mg** |
| Red Clover Plant Extract 90:1 | 800mg** |
| Lavender Grass Extract 4:1 | 40 mg** |
| Siberian Ginseng Root Extract 5:1 | 13 mg** |
| Ginkgo biloba leaf extract 50:1 | 60 mg** |
| Ashwagandha Root Extract 5:1 | 100 mg** |
| Wild Yam Rhizome Extract 10:1 | 500 mg** |
| Maca Root Extract 5:1 | 125 mg** |
| Equivalent to: Red Clover Plant | 800mg |
|
"Nutritional information/ 2 Capsules typically provide/ %NRV* Vitamin D3/ 10 µg/ 200% Vitamin C/ 100 mg/ 125% Vitamin B6/ 2.8 mg/ 200% Vitamin B12/ 500 µg/ 20,000% Magnesium/ 56.3 mg/ 15% Iron/ 7 mg/ 50% Zinc/ 15 mg/ 150% Wild Yam Rhizome Extract 10:1 eq. to/ 500 mg/ ** Maca Root Extract 5:1 eq. to/ 125 mg/ ** Ashwagandha Root Extract 5:1 eq. to/ 100 mg/ ** Sage Leaf Extract 5:1 eq. to/ 80 mg/ ** Lavender Grass Extract 4:1 eq. to/ 40 mg/ ** Red Clover Plant Extract 90:1 eq. to/ 800 mg/ ** Siberian Ginseng Root Extract 5:1 eq. to/ 13 mg/ ** Ginkgo Biloba Leaf Extract 50:1 eq. to/ 60 mg/ **" |
|
Advisory Information:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Suitable for:
Vegan, Vegetarian
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Great product
Verified Purchaser
Had been using these for months, then stopped and I noticed a big difference in my symptoms, hence why started them again, wouldn’t be without them in my daily routine.
Donna - 5 hours ago
Perimenopause sucks.
Verified Purchaser
I think these work!
Anonymous - 6 hours ago
Helpful Product for Premenopausal Women
Verified Purchaser
A great support for the premenopausal woman and would highly encourage other women to take as it will be beneficial for them in the long run.
Anonymous - 1 day ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.