SKU: 109414
Are you on the search for a deliciously healthy snack to enjoy throughout the day? Whether you are looking for a mid-morning energy lift or a guilt-free evening treat, Linwoods Organic Activated Walnuts are the perfect option!
Linwoods understands that quality matters which is why they select 100% organic walnuts, which are then activated by soaking in water to soften and remove any bitter taste. Once softened, they are allowed to slow dry, ensuring that they are primed to deliver the nutrients you need and providing enhanced flavour and texture. A great source of Vitamin E, they are also high in both Manganese and Omega 3 (ALA) and are naturally high in copper.
A Powerhouse of Essential Nutrients
Beyond their incredible taste, these activated walnuts serve as a functional addition to your wellness routine:
· Cholesterol Levels - Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*
· Immune Support – Naturally high in copper which helps support normal function of the immune system
· Energy- Manganese contributes to normal energy-yielding metabolism
· Source of Vitamin E which contributes to the protection of cells from oxidative stress
Perfect for snacking, home baking or sprinkled over your morning porridge, activated walnuts also count towards plant points and are suitable for both Vegan and Vegetarian lifestyles.
You’ll go nuts for the crunch!
*The beneficial effect is obtained with a daily intake of 2g ALA.
Full ingredients
100% Organic Walnuts
Always read the label before use
| Per 35 Grams (g) | ||
|---|---|---|
| Calcium | 29.0mg | ** |
| Carbohydrates (g) | 0.5g | ** |
| Copper | 0.30mg | ** |
| Energy (kcal) | 259kcal | ** |
| Energy (kj) | 1070kj | ** |
| Fat (g) | 25g | ** |
| Fibre | 2.3g | ** |
| Iron | 0.91mg | ** |
| Magnesium | 46mg | ** |
| Manganese | 1.1mg | ** |
| Monounsaturates | 4g | ** |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 2.5g | ** |
| Phosphorus | 122mg | ** |
| Polyunsaturates | 17g | ** |
| Protein (g) | 6g | ** |
| Salt (g) | 0.15g | ** |
| Vitamin E | 1.9mg | ** |
| Zinc | 0.87mg | ** |
| of which saturates (g) | 2.8g | ** |
| of which sugars (g) | 0.5g | ** |
| It's important to maintain a varied and balanced diet and active lifestyle | ||
May also contain other nuts, sesame seeds, mustard and soya. Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
These soaked organic walnuts have nothing added. High in omega 3 and source of phosphorus, they are the perfect healthy snack. Suitable for home baking.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £4.50
£6.43/100 g
Suitable for
Gluten Free, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.