Womens Health

Being a woman is more than periods, pregnancy, and menopause. But these can affect our bodies in surprising ways. Here, no topic is too taboo and every voice matters.

View all topics

Latest articles

The four phases of your menstrual cycle, as explained by a doctor

Find out more about how hormones affect your body at every stage of the menstrual cycle, and how best to prepare yourself for these effects.

Suzanne, Linda & Karen, our hormone heroes

They change at different times of the month and throughout the years. So why not work with your hormones and make them your superpower? These three women did...

Lady in front of multicoloured background with happy expression

The expert guide to meeting your hormone health needs

Our specialists explain what's going on with your hormonal levels and share simple steps to boost your mood, reduce stress and get your glow back.

Lady outdoors in front of ocean with happy expression

Can hormones impact hay fever?

Noticed hay fever symptoms during pregnancy or menopause? We’ll help you find out whether your hormones could play a part in seasonal allergies.

Lady with blue hair walking down street. Happy expression

Can stress affect your vagina?

Could your vaginal health be linked to your stress levels? Find our how they might be linked, as well as how to nurture good bacteria.

Lady stood on ocean front with happy expression

Own every day: your guide to understanding your hormones

Your hormones play a part in every stage of your life, but we know they can sometimes feel confusing. Learn how to understand your hormones better here.

Can stress impact your menstrual cycle?

Stress can have a huge impact on your menstrual cycle, causing a wide range of painful symptoms or no periods at all. Learn why with Holland & Barrett.

Lady sitting on swings with happy expression in rain

A guide to period pain: why it happens and how to relieve symptoms

If you experience period pain, you’re not alone. In our guide, we teach you all you need to know – from why it occurs to how to relieve it effectively.

Happy tourist enjoy landscape and nature beauty opening arms and smiling happy.

Period pain, but no periods: what are the causes?

Having period cramps and pain with no period can be pretty confusing. But there could be a cause. Discover what this could be in our article.

Does diet affect endometriosis?

Does diet and nutrition really affect endometriosis? Read on to find out more about the relationship between the food you eat and the impact it may have on endometriosis.

Lady sitting on rug with white wall behind

Is menopause different with endometriosis?

What could menopause mean if you have endometriosis? Find out more about endometriosis and menopause, plus how you can prepare and find advice.

Women in fitness class laughing whilst exercising

Why am I leaking during exercise?

When did you last go on a trampoline? Incontinence stops over 1 in 5 women from being active due to fear. Here’s how you can stop leaks when you exercise...