Optimum Nutrition
£16.00
£6.46/100 g
SKU: 078516
What Is It:
A Creatine Monohydrate formula which helps improve physical performance in successive bursts of short‑term, high‑intensity exercise; delivered as Optimum Nutrition Creatine Monohydrate Fruit Punch, a flavoured powder supplied in a 247.5 g tub that provides multiple daily servings.
Key Benefits:
How To Use:
Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. POWDER SETTLES OVER TIME, WEIGH FOR ACCURACY. STORE IN A COOL, DRY PLACE.
Key Ingredients:
Creatine monohydrate: the active constituent shown to increase physical performance in successive bursts of short‑term, high‑intensity exercise; beneficial effect obtained with a daily intake of 3 g. Contains fruit punch flavourings; see packaging for full list.
Full ingredients
Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Beetroot Concentrate, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Sodium Chloride.
May Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts"
Always read the label before use
| Average Values per 4.5g | ||
|---|---|---|
| Creatine Monohydrate | 3.4g | ** |
| Creatine | 3g | ** |
TO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF YOUNG CHILDREN. SPEAK TO A HEALTHCARE PROFESSIONAL BEFORE TAKING IF ON MEDICATION / HAVE A MEDICAL CONDITION. AVOID USE DURING PREGNANCY AND BREASTFEEDING. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. POWDER SETTLES OVER TIME, WEIGH FOR ACCURACY. STORE IN A COOL, DRY PLACE.
I've started drinking creatine before my strength training and I've actually felt so much better, I've got more energy and it tastes really good.
ELLEN - 25 days ago
Enjoying the taste as a refreshing drink. I haven’t noticed any health benefits as yet but not been taking it for long
Lorraine - 27 days ago
Great taste. I only just started but I feel like it’s great energiser
Mary - 26 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £16.00
£6.46/100 g
Flavour
Fruit Punch
Suitable for
-Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.