20% off £35

Code:SAVE20
Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanWeledaNatures AidBetterYouEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletFree Biotin when you spend £20Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeSesame Seed FreeWheat FreeParaben FreeSLS FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDairy Free DrinksNutritionally Complete FoodHolland & BarrettNaturyaTwiningsNakdHeath & HeatherPerfectTedBio & MeManuka DoctorPukkaEgmont HoneyEnd of Summer SaleSave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersBuy 1 Get 1 FreeBuy one get one 1/2 price2 For £5 Mix & MatchWhile Stocks LastGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreeNut FreeSesame Seed FreeSoya FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomTremella MushroomTrumpet MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinCreatineShop all CreatineCreatine PowderCreatine CapsulesCreatine GummiesCreatine LiquidFlavoured CreatineSports SupplementsShop all Sports SupplementsFat BurnersAmino AcidsVitaminsTestosteroneGreensSports CollagenHydration & GelsShop all Hydration & GelsEnergy GelsElectrolytesNutritionally Complete FoodPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineMeal Replacement ShakesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredUSNMyproteinHuelGrenadeTriActiveSiSYfoodEnd of Summer SaleSave up to 1/2 PriceOnline Only Offers3 For 2 Mix & MatchBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletShort Dated August 2025Gluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeApple Cider VinegarNew inBeautyNew inCetaphilAveenoDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinEnd of Summer SaleFree Biotin when you spend £203 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletAlcohol FreeFluoride freeParfum FreeGluten FreeDairy FreeSoya FreeSugar FreeVitamin CLavenderTea TreeAloe VeraRosehipHyaluronic AcidRosemaryVitamin ESalicylic AcidSeaweedBeauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair AccessoriesHair Spray, Gel & MousseCollagen & SilicaHair, Skin & NailsSun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNEat WaterFrejaIdeal HealthNudie SnacksBraggNatures AidNew NordicSlimExpertEnd of Summer SaleSave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersBuy one get one 1/2 priceBuy 1 Get 1 FreeShort Dated August 2025Gluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeApple Cider VinegarLion's Mane MushroomReishi MushroomSea MossNew inMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45StrepsilsCalpolOilatumTiger BalmAnadinAnusolBeechamsSave up to 1/2 PriceEnd of Summer SaleNew inVeganNew InTrendingThe best of Holland & BarrettEnd of Summer SaleSave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersFree Biotin when you spend £20Buy one get one 1/2 priceBuy 1 Get 1 FreeOutlet2 For £5 Mix & MatchWhile Stocks Last3 For £3 Mix & MatchShort Dated September 2025Shop all Health & WellnessJoints, Bones, & MusclesExercise & PerformanceEnergyGut HealthBrain HealthHeart HealthHair & Skin HealthWomen's HealthImmunitySleep & RelaxationChildren's HealthMen's HealthEmotional WellbeingEye HealthHolland & BarrettDr OrganicVitabioticsWeledaFaith in NatureApplied NutritionOptimum NutritionNaturtintPrecision EngineeredSolgarEnd of Summer SaleSave up to 1/2 Price3 For 2 Mix & MatchOnline Only OffersFree Biotin when you spend £20Buy one get one 1/2 priceBuy 1 Get 1 FreeOutletGluten FreeDairy FreeAlcohol FreeSugar FreeSoya FreeParfum FreeWheat FreeSesame Seed FreeEgg FreeMilk FreeVitamin CLavenderAloe VeraTea TreeLion's Mane MushroomRosehipApple Cider VinegarHyaluronic AcidVitamin ERosemaryNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Save on 400+ of items in our End of Summer Sale
Save on 400+ items in our sale

Shop offer

End of Summer Sale Content Global Banner v2
End of Summer Sale Content Global Banner v2

18+

Shop all Holland & Barrett 

Holland & Barrett Fat Metaboliser 120 Tablets

Sticking to a strict calorie count, finding the motivation to exercise, saying no to sweet treats…losing weight can be tough.

Though no substitute for willpower and hard work, Nutrition Headquarters fat metaboliser capsules can help take some of the stress out of your weight loss journey.

Containing a combination of vitamins, minerals and botanical extracts, fat metaboliser tablets are a simple addition to your daily regime.

Easy to pop in your bag or keep in your desk drawer so you never miss a dose, these metabolisers work alongside a 14-day diet plan to help you reach your goals by maximising the effects of your daily routine.

Do fat metabolisers work?

We all know that there is no quick fix when it comes to losing weight and most of us have tried a dodgy fad diet or a pill that promises a lot but delivers little in the way of actual results.

Although Nutrition Headquarters fat metaboliser will not do the hard work for you, they will support a healthy diet and regular exercise, helping you to see positive results in the mirror, feel them in your body and maintain the motivation to keep up a weight loss regime for longer lasting results.

Green tea for weight loss

This Holland and Barrett fat metaboliser contains green tea extract, to help maximise the results of your hard work.

Green tea contains high caffeine levels so you can push yourself that bit harder during workouts, whether you are pounding the pavement, pedalling to weight loss glory or swimming yourself slim.

Studies also show that green tea supplements can help you to burn more calories during your workout with no change in intensity.

Containing an effective fat oxidiser called catechin, green tea can also help to reduce overall body fat, meaning you will start to see the results of your hard work quickly and can rest assured that the fat you can’t see, inside your body and around your organs, is going the same way as the fat you can see.

Who are fat metaboliser pills suitable for?

Suitable for vegans and vegetarians, these metaboliser tablets are intended for those who want to lose weight in a controlled, effective way. Taken once in the mid-morning and once mid-afternoon, metabolisers support a strict calorie-controlled diet.

These pills are not intended for use by persons under the age of 18.

Full ingredients

Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Green Tea Extract (Camellia sinensis, Leaf), Uva Ursi Leaf Extract (Arctostaphylos uva-ursi), L-Carnitine L-Tartrate , Kola Nut Extract (Cola acuminata, seed), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Cayenne Pepper Extract (Capsicum annuum, fruit), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Humectant (Glycerol).

Always read the label before use

Two tablets contain: %NRV*
Vitamin B6 2.5mg 179%
Chromium 200ug 500%
Cayenne Pepper Extract (Capsicum Annuum, Fruit) (8:1 extract, equivalent to 37.44mg Cayenne Pepper) 4.68mg
Green Tea (Camellia sinensis) (leaf) 63mg **
Uva Ursi Leaf Extract (Arctostaphylos Uva-ursi) (8:1 extract, equivalent to 180.00mg Uva Ursi Leaf) 22.5mg
L-Carnitine L-Tartrate 6.72mg
Kola Nut Extract (Cola acuminata, seed) 9mg

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 2 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Not been taking them long

5 stars

Verified Purchaser

Only been on them a couple of weeks, so not really noticed any difference, I've not been on a strict diet, just careful eating. Probably would work better on a diet.

C4ROL - 2 days ago

Weight management

5 stars

Verified Purchaser

Seem to keep the weight down, I combine with green tea capsules too

Anonymous - 3 days ago

Holland and barrett

5 stars

Verified Purchaser

Happy so far with these First time using

Anonymous - 4 days ago

Compare similar products

This product

Holland & Barrett Fat Metaboliser 120 Tablets
Price

Current price: £13.49

£0.11/1 Tablet

Rating

3.6/5

Quantity and format

120 Tablets

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.