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18+

Optimum Nutrition

Optimum Nutrition Serious Mass Vanilla 5.4kg

8% off

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£60.00

£65.00

£1.11/100 g

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SKU: 048553

What Is It:

A high‑calorie weight gainer that supports muscle building and weight gain, delivering 1,250 calories per serving to help boost daily calorie intake. Each serving provides 50 g protein to help build and maintain muscle and includes 3 g added creatine to help support performance.

Key Benefits:

  • Provides 1,250 calories per serving to help boost daily calorie intake for effective weight gain.
  • Delivers 50 g of protein per serving as a source to help build and maintain muscle mass.
  • Supplies over 250 g of carbohydrate per serving, helping to support muscle recovery.
  • Contains 3 g added creatine per serving to help support performance.

How To Use:

To prepare a shake, add 335 g (~2 heaped scoops) to a blender filled with 710 ml of water and blend for 30–45 seconds until smooth; store the product in a cool, dry place.

Key Ingredients:

Per serving: 1,250 calories to help boost calorie intake; 50 g protein to help build and maintain muscle; over 250 g carbohydrate to help support muscle recovery; plus 3 g added creatine to help support performance.

Full ingredients

Corn, Maltodextrin, WHEY Protein Concentrate [MILK] (Emilsifier: Lecithin [SOY]), Flavourings Creatine Monohydrate, MILK Mineral Complex, Salt, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose). For Allergens - See ingredients in bold.

May contain gluten, eggs, nuts, and peanuts.

Always read the label before use

Per 100g / 335g portion
Energy 1572kJ / 5267kJ / 376kCal / 1259kCal **
Fat 1.8g / 6.2g **
Of which Saturates 1.0g / 3.4g **
Carbohydrates 75g / 250g **
Of which Sugars 3.6g / 12g **
Protein 15g / 50g **
Salt 0.57g / 1.89g **
Vitamin A 198 μg / 664 μg **
Vitamin D 1.2 μg / 4.2 μg **
Vitamin E 2.7 mg / 9.0 mg **
Vitamin K 22 μg / 75 μg **
Viamin C 19 mg / 63 mg **
Thiamin 0.27 mg / 0.90 mg **
Riboflavin 0.34mg / 1.1mg **
Niacin 4.0 mg / 13 mg **
Vitamin B6 0.34 mg / 1.1 mg **
Folic Acid 44.6 μg / 149 μg **
Vitamin B12 0.56 μg / 1.9 μg **
Biotin 12 μg / 39 μg **
Pantothenic Acid 1.3 mg / 4.5 mg **
Calcium 227 mg / 760 mg **
Phosphorus 158 mg / 530 mg **
Magnesium 0.60 mg / 2.0 mg **
Iron 4.2mg / 14mg **
Zinc 3.0mg / 10mg **
Copper 0.30mg / 1.0mg **
Manganese 0.60mg / 2.0mg **
Fluoride 0.87 mg / 2.9 mg **
Selenium 16µg / 55µg **
Chromium 10 μg / 33 μg **
Molybdenum 12 μg / 42 μg **
Iodine 44.7 μg / 150 μg **
Creatine 0.9g / 3.0g **
Of Which Saturates Per Serving 3.4g **
Fats Per Serving 6.2g **
Sugar Per Serving 12g **
Energy kCal Per Serving 1259kCal **
Energy kJ Per Serving 5267kJ **
Carbohydrates Per Serving 250g **
Serving Size 335g **
Fats Per 100G 1.8g **
Of Which Saturates Per 100G 1g **
Salt Per 100G 0.57g **
Carbohydrates Per 100G 75g **
Sugar Per 100G 3.6g **
Protein Per 100G 15g **
Salt Per Serving 1.89g **
Protein Per Serving 50g **
Energy kJ Per 100G 1572kJ **
Energy kCal Per 100G 376kCal **

Advisory Information:

May contain gluten, eggs, nuts, and peanuts.

To be used in the framework of a varied and balanced diet and a healthy lifestyle.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 335 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.

Store in a cool, dry place.

Per serving (335g)

Protein

50g

Energy

1259Kcal (376/100g)

Fat

6.2g (saturates 3.4g)

Carbs

250g

Salt

1.89g

Sugars

12g

How much protein do I need?

Customer reviews

4.5stars

390 reviews

Filter by stars

Great weight gainer

Verified Purchaser

Easy to mix and tastes good. I've only been using it for a short time, but so far I'm happy with it and look forward to seeing more results.

Gulshir - 23 days ago

Go cat go

Verified Purchaser

A really really good container for storing string

Bing P - 13 days ago

Very good product.

Verified Purchaser

This product is great for gaining muscle mass.

Grace - 20 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

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Optimum Nutrition Serious Mass Vanilla 5.4kg
Price

Current price: £60.00

Was: £65.00

£1.11/100 g

Rating

4.5/5

Flavour

Vanilla

Quantity and format

5400 g

Suitable for

-

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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