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Macha tea in a white mug being held by a hand

What is Matcha Tea?

What's the best way to make matcha tea at home? And what exactly is matcha tea? Learn everything you need to know about matcha tea from our guide.

maca root powder - a small bowl with a spoon against ceramic tile surface

Maca root: what is it & what are its benefits?

Discover the nutritional benefits of maca root – a superfood recognised for its natural energy-boosting properties and potential ability to ease menopausal symptoms.

The best manuka honey products

Looking to try Manuka honey but don't know where to start? From Manuka honey skincare to jars of honey, discover our top Manuka honey products, here.

Top 7 benefits of Manuka honey

Manuka honey – a golden liquid that goes beyond your average honey

Glass of apple cider vinegar on blue tiles

How to take apple cider vinegar

Start off your day like Victoria Beckham with apple cider vinegar and discover what the potential benefits are

Smokey bean & veggie packed pittas

With added gut-health benefits of fibre from the cannellini beans, colourful veggies, and wholegrain spelt pittas plus the unique flavour of the Holland & Barrett Aromatic & Smokey Red Sauce giving an added punch.

Selection of Life Kitchen products on worktop background

Introducing Life Kitchen

We’re talking about taste-boosting ingredients and elevated meals! Experience sweet, sour, salty, bitter and umami flavours that’ll enhance your taste and smell.

Golden falafel salad created be Dr Megan Rossi - great for gut health

Golden sweet potato falafels

These falafels deliver on both taste & nutrition, paired with our gold sauce for that extra punch of flavour and plant-based goodness.

banana and dark chocolate baked oats with manuka honey

Chocolate, banana & almond baked oats

These baked oats will become a staple in your winter cooking repertoire. Warm and comforting and full of flavour, they are sure to get you out of bed in the morning!

Selection of tofu based meals in black dishes

The ultimate beginners guide to going vegan

Discover what it means to 'go vegan', how to transition to a vegan lifestyle, plant-based food options, and how going vegan could even benefit your health.

portion of brown pasta bake with healthy vegetables

Do we need to fear carbs?

Carbohydrates are one of three macronutrients, alongside protein and fats, that are a main source of energy for the body.

Are there good foods and “bad” foods?

We often put foods into good and bad, but there are no bad foods and the idea of this can be damaging for our relationship with food.

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