Probio7

Shop Probio7 at Holland & Barrett

Support your everyday gut health with a focused range of multi-strain live cultures and prebiotic fibre. Whether you’re starting a daily routine or looking for extra strength during busier periods, this collection is designed to help you look after your microbiome with simple, reliable options you can take every day.

Everyday gut support, made simple

For a dependable daily option, Probio7 Advanced brings together carefully selected live cultures with prebiotic fibre to nourish your gut environment. If you prefer a gentler introduction, Probio7 Original offers a classic blend of strains in an easy-to-take capsule. When you want a short-term reset after travel, a change of routine or a busy spell, Restore provides a convenient course to help get you back on track. If you’re seeking a high-strength option, Ultra 100 Billion delivers a concentrated level of live cultures in one daily capsule. And for later-life support, Over 50's is formulated with age in mind, offering a considered way to maintain your routine as your needs evolve.

What’s inside Probio7 and how to use

These formulas typically combine multiple strains of live cultures with prebiotic fibres such as inulin or FOS to feed beneficial bacteria. Taking your chosen product at the same time each day, preferably with a meal, helps build consistency. If you’re using antibiotics, many people prefer to take live cultures at a different time of day; always follow the on-pack directions. Results are linked to regular use, so give your routine time and keep an eye on how you feel. As with any supplement, check the ingredients if you have dietary requirements or allergies, and speak to a healthcare professional if you are pregnant, breastfeeding, have a medical condition or take medication.

Why choose Probio7 at Holland & Barrett

We stock a carefully curated selection so you can find the strength and format that suits your lifestyle, from everyday maintenance to higher-strength options. You’ll get clear guidance, expert advice and quality you can trust, online and in store. Build a simple routine with a daily capsule and pair it with balanced meals, hydration and sleep to support overall wellbeing. If you’re unsure where to start, begin with a steady option such as Advanced Formula, then adjust up or down depending on how you get on.