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Did you know pumpkins are good for the prostate?

3 in 10 men will develop prostate cancer. Could the nutrients that pumpkin seeds are rich in support good prostate health?

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How friendly bacteria can help UTIs

As the name suggests, urinary tract infections are infections anywhere in the urinary system. We discuss how friendly bacteria could help with UTIs.

The 7 skin method for dehydrated skin

Get the lowdown on the latest Korean beauty method that’s taken the world by storm.

What is oil pulling and what are its benefits?

You may or may not have heard of oil pulling. But what is it? How does it work? And is it time to fit it into your daily routine?

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A guide to natural anti-inflammatory sources

To those with conditions like arthritis or allergies, inflammation may seem like a nuisance, so we’ve tackled several ways to reduce inflammation naturally.

A guide to natural pain relief

Click through to discover more about natural pain killers including natural supplements, alternative therapies and breathing techniques

What is an allergy and could I have one?

An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.

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11 tips to prevent bloating before a party

Got a big night out coming up? Find out how to avoid trapped wind and stomach pain on the day of your party with our prevent bloating tips.

20 things you must have in your first aid kit

From safety pins to plasters, here are the top 20 first aid kit essentials. Take a look at our handy checklist and be prepared for any at-home emergencies.

What is contact dermatitis? Cause, symptoms & treatment

Red, dry, cracked skin on your hands, face or body? It could be contact dermatitis – a common skin reaction triggered by direct contact with an irritating or allergenic substance. Find out more.

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12 best natural antihistamines

Suffering from allergies and considering on treating them naturally? Check out the list of 12 best natural antihistamines featured in this article.

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Common skin conditions and how to treat them

Your skin condition could be caused by an allergy, infection or medication. Here's an overview of the most common skin conditions and how to ease them.

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