Digestive Health

Tummy troubles can ruin anyone’s day. Learn about the 100 trillion bacteria in your gut and the small steps you can take to keep them happy, from diet to exercise, sleep, and more.

Latest articles

We answer your most Googled questions on gut health

What does Google say about gut health and what's everyone searching for? Let's dive into the questions you ask the most

Digestion: The only overview you need

How does the digestive system work? Why is digestive health so important and how can you look after yours? We explain all you need to know right here

Can L-Glutamine help with bloating?

Over half of us feel bloated... so what are the options? L-glutamine has gained popularity online, but what effect does it actually have on our gut health?

probiotic capsules on a bowl of live yoghurt

Are probiotics good for your stomach?

Are probiotics good for your stomach? With links to your digestion, bloating, constipation and more, we'll explain the benefits and risks to these healthy bacteria.

Belly laughs: Jessica Fostekew breaks the taboo on poo

We’ve paired with comedienne Jessica Fostekew to break the “poo taboo” and get us talking about our gut health. Get comfortable and enjoy the show!

Katrina Lander: Life with IBS

From travel to traffic, IBS-D got in the way of Katrina’s day to day life. Hear her story on getting to grips with her condition, and the lifestyle changes that helped her.

Nicola Pollard: Life with IBS

Until a few years ago, theatre director Nicola Pollard didn’t know anything about IBS. Now it’s something she thinks about every day, but she’s feeling positive and prepared to take on the challenges that lie ahead.

UK gut health report 2023

Got tummy troubles? You’re not alone – find out how the UK experiences gut health and how to break the “poo taboo”.

Aloe vera for your bowels: constipation, IBS & gut health

Can aloe vera help with gut inflammation? From constipation to IBS, learn how aloe vera could affect your bowels from our guide.

woman experiencing acid reflux on park bench

What is acid reflux?

For some people, it can be caused by something as simple as overindulging, others it's certain trigger foods. Find out what acid reflux is and the causes here.

Why do I feel sick after eating?

Feeling nausea after eating can be caused by a variety of reasons. Find out the different reasons here as well as the symptoms to look out for.

woman holding question mark paper over belly button

Why does my belly button hurt?

Pain in your belly button can be caused by a variety of reasons, from indigestion to bacterial build up. Discover different reasons and how to help prevent them.