From travel to traffic, IBS-D got in the way of Katrina’s day to day life. Hear her story on getting to grips with her condition, and the lifestyle changes that helped her.
What causes restless legs syndrome (RLS), and how can you prevent it? Learn everything about RLS, including treatment options, from our guide.
A simple goodbye kiss from your favourite auntie can cause cold sore transmission. Could the amino acid l-lysine help? Yes. Here’s how it works.
Strep A symptoms, ways to soothe and what to do if you think you or your child has Strep A.
Adult acne is increasingly common, but what causes it and how can you improve your skin? Find out practical advice to help beat acne.
What vitamins do you REALLY need during pregnancy? There’s plenty of incorrect advice out there. Relax, here’s the definitive list of the 5 vitamins to prioritise.
Looking for a quick and easy way to get your feet in order? You might be in luck. Find out the benefits and drawbacks of foot patches – as well as our selection of top 3 natural foot patches.
Thrush is commonly associated with women, but did you know that men can suffer from oral thrush? We look at symptoms, cause, treatment and prevention.
What are those flaky, yellowish scabs on your newborn’s head? Don’t panic – it’s most likely cradle cap
Many women report thicker locks during pregnancy – but some women experience hair loss. But why does it occur? And more importantly – what can you do about it?
Here's the best vegan and natural baby care products currently available. With so much available it can be overwhelming, let us take care of that for you!
Experiencing shortness of breath can be scary. Find out the different causes of shortness of breath, what it can feel like and how to help stop it.
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.
